Trigo (Triticum aestivum)
Ang trigo ay ang pinakalubusang pinalawak na halaman ng butil sa mundo.(HR/1)
Sagana ang carbohydrates, dietary fiber, protina, at mineral. Nakakatulong ang wheat...
Alsi (Linum Usitatissimum)
Alsi, or flax seeds, are significant oil seeds that have a selection of medical usages.(HR/1)
It is high in fibre, carbs, protein, and minerals, and may be roasted and added to a variety of meals. Adding Alsi to...
