Oats
Oats are a kind of cereal grain that can be utilized to make oat meal for human beings.(HR/1)
Oatmeal is one of the easiest and healthiest breakfast options, and it may be used to make porridge, upma, or idli. Oats have been...
Olive Oil (Olea europaea)
Olive oil is a pale yellow to dark eco-friendly oil that is additionally referred to as 'Jaitoon ka tel(HR/1)
It's often used as a salad dressing and in cookery. Olive oil lowers total and bad cholesterol in the...
Onion
The onion, additionally known as Pyaaz, has a strong poignant scent as well as is made use of in a selection of methods to flavour food.(HR/1)
Onions come in a variety of colours and sizes, including white, red, and spring onions, which...
Orange (Citrus reticulata)
The orange, also known as "Santra" and "Narangi," is a wonderful, succulent fruit.(HR/1)
The fruit is high in vitamin C, making it an excellent immunity booster. Oranges are high in fibre and include a variety of critical nutrients...
Nutmeg (Myristic fragrans)
Nutmeg, also referred to as Jaiphal, is a pulverised seed that is commonly made use of as a spice.(HR/1)
Mace or Javitri is the fleshy red net-like skin cover on the Nutmeg seed kernel that is also used as a...
Nagkesar (iron knife)
Nagkesar is an evergreen ornamental tree that can be found throughout Asia.(HR/1)
Nagkesar is used for its health advantages in many parts, either alone or in combination with other therapeutic herbs. Nagkesar helps to relieve cold and cough...
Neem (Azadirachta indica)
The neem tree has a lengthy background in wellness as well as well-being.(HR/1)
The neem tree has a long history in health and wellbeing. The entire Neem plant can be utilised to treat a variety of infectious disorders....
Nirgundi (Vitex negundo)
Nirgundi is an aromatic plant that is likewise referred to as the five-leaved chaste tree.(HR/1)
Vitex negundo is known as sarvaroganivarani - the treatment for all ailments in Indian traditional medicine. Roots, bark, leaves, and fruits are the...
Nisoth
Nisoth, additionally referred to as Indian jalap, is a medical natural herb with a variety of health advantages.(HR/1)
The plant comes in two types (black and white), with the white variety's dried roots being the more commonly used for therapeutic purposes. Nisoth,...
Mung Daal (Radiated Vinegar)
Mung Daal, likewise referred to as "Environment-friendly Gram" in sanskrit, is a sort of lentil.(HR/1)
Pulses (seeds and sprouts) are a popular everyday dietary item that contain a variety of nutrients and biological activity. Antioxidant, anti-diabetic, antimicrobial, anti-hyperlipidemic and...
