Revand Chini (Rheum emodi)
Revand Chini (Rheum emodi) is a seasonal herb of the Polygonaceae household.(HR/1)
This plant's dried rhizomes have a strong and bitter taste and are used for therapeutic purposes. Protein, fat, fibre, carbs, vitamins, and minerals like calcium,...
Rose (Rosa centifolia)
Rose or Rosa centifolia, additionally referred to as Shatapatri or Taruni, is a flowering plant belonging to India.(HR/1)
Rose It is used to treat a variety of ailments in the traditional medical system. Because of its anti-inflammatory properties, rose powder...
Pumpkin (Cucurbita maxima)
Pumpkin, often known as bitter melon," is just one of nature's most beneficial medicinal vegetables given that it is high in vitamins, minerals, and antioxidants that aid us stay healthy.(HR/1)
Pumpkin may aid in the management of diabetes by increasing insulin secretion in...
Punarnava (Boerhaavia diffusa)
Punarnava is a widely known medicinal plant that is high in important nutrients, vitamins like vitamin C, as well as various other compounds.(HR/1)
Punarnava juice, taken before meals, may aid with stomach problems including constipation by stimulating bowel movements thanks...
Rasna (Pluchea lanceolata)
In Ayurveda, Rasna is referred to as Yukta.(HR/1)
" It's a fragrant plant with a lot of therapeutic potential. It is an undershrub that can be found throughout India and neighbouring Asian countries. Rasna is effective in the...
Ragi (Eleusine coracana)
Ragi, additionally known as Finger Millet, is a nutrient-dense grain.(HR/1)
Proteins, vitamins, minerals, and calcium abound in this dish. It is considered excellent for babies because of its high vitamin value and fibre content. Ragi aids in the...
Plum (Prunus domestica)
Plum, also referred to as Aalu Bukhara, is a tasty and also juicy summertime fruit.(HR/1)
Because plums are high in dietary fibre, including them in your daily diet may help avoid constipation. Because of its anti-inflammatory properties, it is also...
Pomegranate (Punica granatum)
Pomegranate, also called "Dadima" in Ayurveda, is a nutrient-dense fruit that has been utilised for centuries for its several health and wellness advantages.(HR/1)
It is sometimes referred to as a "blood cleanser." When eaten on a daily basis, pomegranate juice...
Potato (Solanum tuberosum)
Potato, typically called Aloo," is a full mix of medical as well as recovery characteristics.(HR/1)
It is a widely consumed vegetable because it contains a variety of critical elements. Potatoes are an energy-dense food because they are high...
Pudina (Mentha viridis)
Brownish mint, yard mint, as well as girl's mint are all names for pudina.(HR/1)
It has a distinctive aromatic odour and strong flavour and is high in polyphenols. Pudina's carminative (gas-relieving) and antispasmodic properties help in digestion and weight management....
