Abhrak (Gagan)

Abhrak is a mineral compound which contains little amounts of silicon, magnesium, calcium, potassium, as well as aluminium.^(HR/1)

There are two varieties of Abhrak, according to contemporary science: Ferromagnesium Mica and Alkaline Mica. Ayurveda classifies Abhrak into four categories: Pinak, Naag, Manduk, and Vajra. It is further classified into four categories based on colour: Yellow, White, Red, and Black. In Ayurveda, abhrak is utilised in the form of bhasma, which is a fine powder. Due to its capacity to raise sperm count and aphrodisiac properties, it is commonly used to treat male sexual disorders such as low sperm count and lack of sexual desire. Because of its blood glucose lowering (hypoglycemic) effect, abhrak bhasma may be beneficial to diabetics.Because of its Deepan (appetiser), Pachan (digestive), and Rasayana characteristics, Ayurveda recommends consuming Abhrak bhasma with guduchi satva or turmeric juice to boost metabolism and regulate blood sugar levels. According to an Ayurvedic doctor’s advise, abhrak bhasma should be taken in the specified dose and for the recommended duration.

Abhrak is also known as :- Gagan, Bhrung, Vyom, Vajra, Ghan, Kha, Girija, Bahupatra, Megh, Antariksh, Aakash, Shubhra, Amber, Girijabeej, Gauritej, Mica

Abhrak is obtained from :- Metal & Mineral

Uses and benefits of Abhrak:-

As per several scientific studies, uses and benefits of Abhrak (Gagan) are mentioned as per below^(HR/2)

• Indigestion : Because of its Deepan (appetiser) and Pachan (digestive) properties, Abhrak bhasma is utilised to aid digestion.
• Cough : Due to its Kapha balancing properties, Abhrak bhasma aids in the relief of cough and cold, chest congestion, dyspnea, and excessive cough.
• Improves sexual performance : Due to its Rasayana and Vajikarana properties, Abhrak bhasma aids in the treatment of sexual issues such as decreased sperm count and libido loss.
• Diabetes : Because of its Rasayana properties, Abhrak bhasma may help diabetic patients with weakness, tension, and anxiety.

Video Tutorial

Precautions to be taken while using Abhrak:-

As per several scientific studies, below precautions should to be taken while taking Abhrak (Gagan)^(HR/3)

• Abhrak bhasma must be taken in an advised dosage as well as for a suggested duration under an Ayurvedic physician’s supervision.
• Stay clear of Abhrak bhasma in case of severe dehydration, intestinal obstruction, diarrhea, hypercalcemia, hyperparathyroidism (excess parathyroid hormonal agent production), inadequate functioning of kidney, bleeding problems as well as ulcerative colitis.

• Special precautions to be taken while taking Abhrak:-

  As per several scientific studies, below special precautions should to be taken while taking Abhrak (Gagan)^(HR/4)

  • Breastfeeding : Abhrak bhasma needs to be stayed clear of while breastfeeding.
  • Pregnancy : Abhrak bhasma needs to be prevented while pregnant.
  • children : Youngsters under the age of 12 ought to be supplied abhrak bhasma under the guidance of a physician.

  How to take Abhrak:-

  As per several scientific studies, Abhrak (Gagan) can be taken into the methods mentioned as per below^(HR/5)

  • Abhrak bhasma with honey : Take half to one pinch of Abhrak bhasma (Shatputi) in one teaspoon of honey. Take it twice a day after light meals.
  • Abhrak bhasma with chyawanprash : Take fifty percent to one pinch of Abhrak bhasma (Shatputi) in one tsp of chyawanprash. Take it 2 times a day after light meals to enhance vigor.
  • Abhrak bhasma with coconut water : Take half to one pinch of Abhrak bhasma (Shatputi) in fifty percent glass coconut water. Take it two times a day after snacks to manage urinary infection.
  • Abhrak bhasma with guduchi satva or turmeric juice : Take fifty percent to one pinch of Abhrak bhasma (Shatputi) in guduchi satva or turmeric juice. Take it 2 times a day after light meals to manage metabolic process as well as blood glucose degree.
  • Abhrak bhasma with rice water : Take half to one pinch of Abhrak bhasma (Shatputi) in one cup rice water. Take it 2 times a day after snacks to handle white vaginal discharge.

  How much Abhrak should be taken:-

  As per several scientific studies, Abhrak (Gagan) should be taken into the amounts mentioned as per below^(HR/6)

  • Abhrak Bhasma (Shatputi) : Fifty percent to one pinch in separated doses in a day

  Side effects of Abhrak:-

  As per several scientific studies, below side effects need to be taken into consideration while taking Abhrak (Gagan)^(HR/7)

  • There is not enough scientific data available about side effects of this herb yet.

  Questions asked frequently Related to the Abhrak:-

  Question. How to store Abhrak bhasma?

  Answer. Abhrak bhasma ought to be kept in a completely dry, hygienic container at space temperature level, away from warm and also straight sunlight. Keep it out of the reach of young people as well as pet dogs.

  Question. Where do I get Abhrak bhasma?

  Answer. Abhrak bhasma is readily available from any kind of Ayurvedic shop. It is more effective to buy an Abhrak bhasma sealed pack from a trustworthy supplier.

  Question. Is Abhrak bhasma useful in hypertension?

  Answer. Abhrak contains potassium and magnesium, which kicks back restricted blood vessels and help in the law of hypertension.

  Question. Can Abhrak be used for impotence?

  Answer. Yes, Abhrak can be used to deal with erectile dysfunction since it assists in achieving and also maintaining a penile erection during sex. As a result of its aphrodisiac homes, it might likewise boost sexual desire.

  Question. Is Abhrak bhasma beneficial in asthma treatment?

  Answer. Although there is insufficient scientific information to support the advantages of Abhrak bhasma in bronchial asthma therapy, it may be utilized.

  Question. What are the side effects of Abhrak bhasma?

  Answer. Abhrak bhasma is beneficial to several disorders as well as has couple of negative effects. Nonetheless, if you obtain stomach distress, nausea, vomiting, or skin breakouts after utilizing it, you must stop using it as well as visit your physician. When Abhrak bhasma is taken orally in huge amounts, it may cause uneven heart beats. Because of this, constantly comply with the medical professional’s dosage referrals.

  SUMMARY

  There are two varieties of Abhrak, according to modern scientific research: Ferromagnesium Mica as well as Alkaline Mica. Ayurveda categorizes Abhrak into 4 classifications: Pinak, Naag, Manduk, and also Vajra.