Safed Musli: Uses, Side effects, Health benefits, Dose, Interactions

Safed Musli (Chlorophytum borivilianum)

White musli, additionally referred to as Safed musli, is an extensively growing white plant.(HR/1)

It’s also known as “”White gold”” or “”Divya aushad.” Safed musli is commonly used by both men and women to boost sexual performance and overall wellness. Safed musli can help with erectile dysfunction and stress-related sexual issues. Its spermatogenic, anti-stress, and antioxidant qualities also aid in improving the quality and quantity of sperm. Safed musli powder (or churna) can be consumed once or twice a day with lukewarm milk.”

Safed Musli is also known as :- Chlorophytum borivilianum, Land-Calotrops, Safed Moosli, Dholi Musli, Khiruva, Swetha Musli, Taniravi Thang, Shedheveli

Safed Musli is obtained from :- Plant

Uses and benefits of Safed Musli:-

As per several scientific studies, uses and benefits of Safed Musli (Chlorophytum borivilianum) are mentioned as per below(HR/2)

  • Erectile dysfunction : Safed Musli has spermatogenic properties, which means it helps to improve sperm quality and count. It also raises testosterone levels, which improves blood flow to the genitals and allows for longer erections. As a result, it could help with male infertility and other sexual issues like erectile dysfunction.
    Safed Musli has aphrodisiac properties and may help to prevent impotence and sexual difficulties. Due to its Guru and Sita virya properties, Safed Musli also enhances sperm quality and quantity. 1. Mix 1 glass of milk or 1 teaspoon honey with 1/2 teaspoon of Safed musli in the form of churna (powder). 2. Do this twice a day. 3. For best effects, do this for at least 1-2 months.
  • Improving sexual performance : By raising desire, Safed Musli may aid improve sexual performance. It also aids in the increase of testosterone levels. According to a study, Safed musli can also be used to prevent premature ejaculation and boost sperm count. According to another study, it improves strength and stamina. As a result, Safed musli is utilised as an aphrodisiac and revitalizer.
    Vajikarana (aphrodisiac) and Rasayana (rejuvenating) properties of Safed Musli make it effective in improving sexual performance. 1. Mix 1 glass of milk or 1 teaspoon honey with 1/2 teaspoon of Safed musli in the form of churna (powder). 2. Do this twice a day. 3. For best effects, do this for at least 1-2 months.
  • Stress : Because of its anti-stress and adaptogenic properties, Safed Musli may aid in stress management. It also possesses antioxidant properties, which help to reduce free radicals in the body and lessen the risk of oxidative stress-related illnesses.
    Stress can be caused by a Vata dosha imbalance in the body. Safed Musli has the ability to reduce stress by regulating the Vata dosha in the body. Tips: 1. After eating light food, take 1/2 teaspoon Safed musli in the form of churna (powder) or 1 capsule twice a day with 1 glass of milk. 2. For best effects, do this for at least 2-3 months.
  • Oligospermia (low sperm count) : Because of its spermatogenic properties, Safed Musli is used as an aphrodisiac. Safed Musli has been shown to increase sperm count and hence reduce the incidence of oligospermia.
    Vajikarana (aphrodisiac) and Rasayana (rejuvenating) agents in Safed musli aid to increase sperm count. 1. Take 1/2 teaspoon Safed musli in the form of churna (powder) once or twice a day with 1 glass of milk after eating. 2. For best effects, do this for at least 1-2 months.
  • Increased breast milk production : Safed Musli is recognised to boost the quantity and flow of milk in breastfeeding moms, despite the lack of evidence.
  • Muscle building : Although there isn’t enough data, a Safed Musli dietary supplement may aid muscle growth by increasing the level of growth hormone in exercise-trained persons.
  • Arthritis : Safed Musli saponins have anti-inflammatory and anti-arthritic properties. Inflammatory mediators such as histamine and prostaglandins, which cause pain and inflammation in arthritic patients, are inhibited.
  • Cancer : Certain chemicals in Safed Musli, such as steroidal glycoside, have anticancer properties. If administered early in the course of cancer development, it may also aid in cell apoptosis (cell death) and reduce tumour size and weight.
  • Diarrhea : Although there isn’t enough data to support the use of Safed Musli for diarrhoea, it is used to help patients with diarrhoea and dysentery by boosting their immunity and strength.

Video Tutorial
https://www.youtube.com/watch?v=Amp2Bf6vuko

Precautions to be taken while using Safed Musli:-

As per several scientific studies, below precautions should to be taken while taking Safed Musli (Chlorophytum borivilianum)(HR/3)

  • It is recommended to take Safed Musli just in a suggested dosage and also period under a physician’s guidance.
  • Stay Clear Of Safed Musli in case you have a poor gastrointestinal system. This results from its Expert (heavy) building.
  • It is a good idea not to make use of Safed Musli for a long duration as it can cause weight gain because of its Kapha increasing home.
  • Special precautions to be taken while taking Safed Musli:-

    As per several scientific studies, below special precautions should to be taken while taking Safed Musli (Chlorophytum borivilianum)(HR/4)

    • Breastfeeding : If you are breastfeeding, you must only take Safed Musli under the assistance of a doctor.
    • Pregnancy : While pregnant, Safed Musli ought to only be taken under the support of a medical professional.

    How to take Safed Musli:-

    As per several scientific studies, Safed Musli (Chlorophytum borivilianum) can be taken into the methods mentioned as per below(HR/5)

    • Safed Musli Churna (Powder) : Take fifty percent to one teaspoon of Safed Musli powder. Have it with honey or warm milk, twice a day.
    • Safed Musli (Extract) Capsule : Take one to 2 Safed Musli pill. Swallow it with warm milk, two times a day to improve sex drive (libido) in addition to manage erectile dysfunction.
    • Safed Musli with Ghee : Take one 4th to half teaspoon of Safed Musli. Mix it with one teaspoon ghee and additionally make use of on the damaged place to remove mouth along with throat abscess.

    How much Safed Musli should be taken:-

    As per several scientific studies, Safed Musli (Chlorophytum borivilianum) should be taken into the amounts mentioned as per below(HR/6)

    • Safed Musli Churna : One fourth to half tsp two times a day.
    • Safed Musli Capsule : One to two capsule two times a day.

    Side effects of Safed Musli:-

    As per several scientific studies, below side effects need to be taken into consideration while taking Safed Musli (Chlorophytum borivilianum)(HR/7)

    • There is not enough scientific data available about side effects of this herb yet.

    Questions asked frequently Related to the Safed Musli:-

    Question. Can Safed Musli be used as a tonic?

    Answer. Safed Musli is considered a beneficial medical plant. It is used as a restorative, a rejuvenator, and a vitalizer. It can be made use of to enhance one’s health and wellness by restoring resistance, decreasing arthritis as well as diabetes symptoms, as well as serving as a potent aphrodisiac.

    Question. Can Safed Musli be used for bodybuilding?

    Answer. Exercise-trained men can use a combination of Safed musli and also Kaunch beej as an oral nutritional supplement. It helps in the improvement of development hormonal agent circulation in the blood. This may likewise help in the advancement of muscle mass development and strength.

    Question. How to store Safed Musli extract?

    Answer. Musli remove ought to be kept in a well sealed jar in a chilly, completely dry location. Avoid direct sunshine and dampness. Within 6 months of opening, the sealed container needs to be used.

    Question. Which state in India is the highest producer of Safed musli?

    Answer. The greatest producers of Safed musli are Gujarat as well as Madhya Pradesh.

    Question. Does Safed Musli have an immunomodulatory activity?

    Answer. Because of its immunostimulating qualities, the polysaccharides in Safed Musli improve the activation of all-natural killer cells in the body. Consequently, Safed Musli may be beneficial to the body’s immune system.

    Because of its Rasayana properties, Safed Musli is an effective immune modulator. It increases the body’s longevity and vigour. 1. Mix 1 teaspoon honey with 1/2 teaspoon Safed Musli in the shape of churna (powder). 2. Do this twice a day. 3. For best effects, do this for at least 1-2 months.

    Question. Does Safed Musli have any role in delaying aging?

    Answer. Safed Musli’s oligo and also polysaccharides include antioxidant residential properties that battle totally free radicals and also protect against cell damage. Great lines as well as creases are minimized therefore. Because of its revitalizing residential properties, Safed Musli may also boost brain activity and toughness.

    Due to its Rasayana qualities, Safed Musli is excellent in postponing ageing. 1. Mix 1 glass of milk with 1/2 teaspoon of Safed Musli in the form of churna (powder). 2. Do this twice a day. 3. For best effects, do this for at least 2-3 months.

    Question. What are the adverse effects of Safed Musli?

    Answer. Therefore, if taken at the appropriate dose, Safed Musli has no negative effects. It can cause gastrointestinal problems at large doses.

    Question. Can Chlorophytum Borivilianum or Safed musli be used as herbal viagra?

    Answer. Yes, the liquid extract of Chlorophytum borivilianum or Safed musli enhances endurance and has a considerable result on males’s sperm count and also testosterone levels.

    Safed musli is an outstanding Vajikarana (aphrodisiac) that boosts both sexual function as well as sperm motility.

    SUMMARY

    It’s additionally called “”White gold”or “”Divya aushad.Safed musli is typically utilized by both males and females to increase sex-related performance and also general wellness.