Khas (Vetiveria zizanioides)

Khas is a perennial plant that is expanded for the function of creating a readily vital oil that is made use of in fragrances.^(HR/1)

During the summer, Khas is used to make Sherbet or flavoured drinks because of its cooling characteristics. Omega fatty acids, vitamins, proteins, minerals, and dietary fibres are all abundant in this herb. Because it is high in dietary fibres, khus aids digestion. Due to its anti-inflammatory properties, drinking a decoction of Khas root for a few days can help manage rheumatic pain and stiffness. Due to its antidiabetic properties, consuming Khas churna aids in the management of diabetes by boosting insulin secretion. Due to its antioxidant properties, khas is also beneficial to the skin.Khas oil, when applied topically, aids in the healing of acne scars and blemishes on the skin. It also aids in the management of oily skin and the prevention of stretch marks. In addition, Khas oil can be used as a pesticide and insect repellant. Applying Khas essential oil to the scalp and hair, according to Ayurveda, helps prevent hair fall and encourages hair development. This is because to its Snigdha (oily) characteristic, which prevents hair from being too dry. It is best to avoid Khas when you have a cough or a cold because its Sita (chill) property can cause mucus to develop and accumulate in the respiratory passages, making breathing difficult.

Khas is also known as :- Vetiveria zizanioides, Adhaya, Sevya, Usir, Virina, Venarramula, Khaskhas, Cuscus Grass, Sugandhi Valo, Valo, Khasa, Gandar, Bena, Baladaberu, Mudivala, Lamanch, Bala Deberu, Ramaceam, Vetiver, Lamajja, Ramacham, Bala, Vala, Ushira, Benachera, Panni, Vilamichaver, Vetivelu, Vettiveru, Khus, Virana

Khas is obtained from :- Plant

Uses and benefits of Khas:-

As per several scientific studies, uses and benefits of Khas (Vetiveria zizanioides) are mentioned as per below^(HR/2)

• Medical abortion : There is insufficient scientific evidence to establish the role of Khas in the instance of abortion.
• Rheumatic pain : Khas is used to treat rheumatic aches, despite the lack of sufficient scientific evidence. For rheumatoid arthritis pain and stiffness, a few teaspoons of Khas root decoction should be taken for a few days.
  “In Rheumatoid Arthritis, Khas aids in the reduction of rheumatic discomfort” (RA). In Ayurveda, rheumatoid arthritis is referred to as Amavata. Amavata is a disorder in which the Vata dosha is vitiated and poisonous Ama (remains in the body due to incorrect digestion) accumulates in the joints. Amavata begins with a sluggish digestive fire, which leads to ama buildup. Vata transports this Ama to various sites, but instead of being absorbed, it accumulates in the joints. Due to its Deepan (appetiser) and Pachan (digestive) qualities, Khas aids in the correction of digestive fire and the reduction of Ama. It also has Vata balancing properties and provides relief from Rheumatoid arthritis symptoms such as joint pain and swelling. Tips: 1. Pour 5-6 tablespoons of Khas juice into a glass. 2. Mix thoroughly in a glass of water. 3. Drink it once or twice a day before eating food to relieve rheumatic pain symptoms.
• Insomnia : Due to the presence of antioxidants, Khas may be beneficial in the treatment of insomnia. It is used in aromatherapy to treat insomnia because it eliminates free radicals and works as a sedative.
  Khas can help you have a good night’s sleep. According to Ayurveda, an irritated Vata dosha renders the nervous system sensitive, resulting in Anidra (insomnia). Due to its Vata balancing properties, Khas has a relaxing impact on the nervous system. Tips: 1. Pour 5-6 tablespoons of Khas juice into a glass. 2. Mix thoroughly in a glass of water. 3. Drink it once or twice a day before eating food to get a good night’s sleep.
• Head lice : Khas may be effective in the treatment of head lice, despite the lack of sufficient scientific data.
• Stress : Despite the lack of sufficient scientific evidence, Khas may be used in aromatherapy to ease stress.
  When applied both physically and inwardly, Khas is an excellent stress reliever. Stress is generally associated with irritation, an irregular lifestyle, insomnia, and fear, and is caused by a Vata dosha imbalance. Aromatherapy using Khas oil provides a relaxing effect and relieves stress. This is due to its Vata-balancing properties and pleasant aroma. 1. Take 2-5 drops of Khas oil, or as needed, according to your needs. 2. To calm your body, add it to your bathing water and take a bath once a day.

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Precautions to be taken while using Khas:-

As per several scientific studies, below precautions should to be taken while taking Khas (Vetiveria zizanioides)^(HR/3)

• Special precautions to be taken while taking Khas:-

  As per several scientific studies, below special precautions should to be taken while taking Khas (Vetiveria zizanioides)^(HR/4)

  • Breastfeeding : Although there isn’t enough scientific evidence, it’s ideal to avoid consuming Khas while breastfeeding.
  • Pregnancy : Although there isn’t sufficient scientific proof, it’s best to avoid using Khas during pregnancy since it can result in miscarriage.

  How to take Khas:-

  As per several scientific studies, Khas (Vetiveria zizanioides) can be taken into the methods mentioned as per below^(HR/5)

  • Khas Juice (Sharbat) : Take five to six teaspoons of Khas juice. Include in a glass of water. Take prior to consuming food one or two times a day.
  • Khas (Ushir) Churna : Take one fourth to half teaspoon of Khas (Ushir) Churna. Mix with honey or water. Take it after lunch and also likewise dinner.
  • Khas Powder : Take half to one teaspoon Khas powder. Mix with honey or milk along with make a paste. Apply on the impacted area daily. Clean off with simple outstanding water after one to 2 hours.
  • Khas Essential Oil : Take 2 to five decreases or based on your need of Khas oil. Include it to your showering water and take shower room daily to unwind your body.

  How much Khas should be taken:-

  As per several scientific studies, Khas (Vetiveria zizanioides) should be taken into the amounts mentioned as per below^(HR/6)

  • Khas Juice : to six teaspoons two times a day.
  • Khas Powder : One 4th to half tsp twice a day.
  • Khas Oil : Two to five decreases or based on your requirement.

  Side effects of Khas:-

  As per several scientific studies, below side effects need to be taken into consideration while taking Khas (Vetiveria zizanioides)^(HR/7)

  • There is not enough scientific data available about side effects of this herb yet.

  Questions asked frequently Related to the Khas:-

  Question. What do you use Khas essential oil for?

  Answer. Khas necessary oil is renowned as the ‘oil of tranquilly’ because it has an enjoyable effect that can aid you kick back. Stress and anxiety, nervous tension, menstrual aches, muscle pains, and restlessness can all be eased with it. It consists of antioxidant and also aphrodisiac characteristics, as well as the ability to heal scars and markings on the skin and be made use of to treat headaches. Additionally, Khas oil can be used as a chemical and also insect repellant.

  Question. Where do I apply Khas essential oil?

  Answer. Muscle mass can be soothed as well as pain minimized by using khus vital oil to them. It can also be made use of to relieve stress and anxiety and stress and anxiety, in addition to frustrations, by applying it to the wrist, neck, chest, as well as temple.

  Question. How does Khas smell like?

  Answer. Khus crucial oil has a characteristic woody, smokey, and also earthy aroma. It’s an usual active ingredient in fragrances, cosmetics, and also soaps. It’s likewise utilised in beverages as a flavouring representative.

  Question. Does Khas sharbat help stop vomiting?

  Answer. Yes, Khas sharbat can aid in the avoidance of throwing up. It contains unstable oils, which hinder the functioning of specific chemicals, so stopping uncontrolled movements in the body such as vomiting.

  Khas sharbat aids in the control or prevention of vomiting. Khas is a powerful medicine for improving digestion and resolving digestive issues such as vomiting. Khas possesses a Pachan (digestive) quality that aids in the relief of indigestion and, in turn, the management of vomiting. Take 5-6 teaspoons of Khas juice as a first step. 2. Mix thoroughly in a glass of water. 3. Drink it once or twice a day before meals to prevent vomiting.

  Question. Is Khas good for headaches?

  Answer. Regardless of the lack of enough scientific proof, Khas may be valuable in the treatment of frustrations. The origin essence is used by numerous people that practise traditional medicine to treat headaches. To seek remedy for headaches, some people melt the Khas lawn and also breathe in the smoke.

  When used on the surface, Khas help in the alleviation of a stress-induced frustration. Khas powder or oil relieves stress as well as fatigue while likewise unwinding tense muscles. This is because of its Vata-balancing properties.

  Question. Is Khas good for ADHD?

  Answer. Attention deficit hyperactivity disorder (ADHD) is a behavioral disease that largely affects youngsters yet can likewise affect grownups. Restlessness, spontaneous practices, as well as poor emphasis are some of the signs of ADHD. The essential oil of Khas has a calming result on the nerves in the brain. It can be made use of in aromatherapy to help people with ADHD.

  Question. Can Khas cause diarrhea?

  Answer. No, Khas does not produce diarrhea; rather, it improves the digestion fire and also aids in the digestion of food. Its Deepan (appetiser) and also Pachan (gastrointestinal) qualities represent this.

  Question. Does Khas cause nightmares?

  Answer. Khas, on the other hand, does not create nightmares; rather, it aids to relax as well as soothe the mind. Due to its Vata-balancing buildings, it advertises peaceful rest.

  Question. Does Khas sharbat help stop vomiting?

  Answer. Yes, Khas sharbat can help in the avoidance of vomiting. It includes unstable oils, which prevent the performance of particular chemicals, so protecting against uncontrolled motions in the body such as throwing up.

  Yes, Khas sharbat aids in the control or prevention of vomiting. Khas is a powerful medicine for improving digestion and resolving digestive issues such as vomiting. Khas possesses a Pachan (digestive) quality that aids in the relief of indigestion and, in turn, the management of vomiting. Take 5-6 teaspoons of Khas juice as a first step. 2. Mix thoroughly in a glass of water. 3. Drink it once or twice a day before meals to prevent vomiting.

  Question. Is Khas useful in the treatment of urinary disease?

  Answer. Yes, Khas can assist with urinary system issues. This is due to the fact that tannins have anti-bacterial buildings as well as are effective against a wide variety of bacterial and fungal types.

  Yes, Khas can help with urinary problems. This is because tannins have antibacterial properties and are effective against a wide range of bacterial and fungal types. Tip 1. Pour 5-6 tablespoons of Khas juice into a glass. 2. Mix thoroughly in a glass of water. 3. Drink it once or twice a day to alleviate urination discomfort.

  Question. Is Khas useful in the treatment of piles?

  Answer. Using Khas in the treatment of piles is not backed up by solid scientific proof.

  Yes, Khas could aid in the management of piles. This is owing to the fact that it has Pachan (digestive) properties. It aids in the improvement of poor digestion and the reduction of piles symptoms such as discomfort and burning when passing stool. Tip 1. Pour 5-6 tablespoons of Khas juice into a glass. 2. Mix thoroughly in a glass of water. 3. Drink it once or twice a day to alleviate piles symptoms.

  Question. Does Khas help in fighting against fever?

  Answer. Yes, Khas help in the reduction of fever. Its origins are made use of to make a product that has antipyretic buildings. High temperature can create as a result of tissue injury, infection, or other underlying conditions that trigger the body temperature level to increase slowly. When taken inside or on the surface, khas origins help to manage body temperature level by decreasing warmth therefore help in the fight versus fever by bringing the body temperature level back to normal.

  Yes, Khas aids in the reduction of fever symptoms caused by the accumulation of Ama (toxic leftovers in the body as a result of incorrect digestion) and an intensified Pitta. Khas has the ability to diminish Ama while also balancing the Pitta dosha. Take 5-6 teaspoons of Khas juice as a first step. 2. Mix thoroughly in a glass of water. 3. Drink it once or twice a day to alleviate fever symptoms.

  Question. Does Khas help in controlling diabetes?

  Answer. Yes, since to its anti-diabetic homes, Khas may assist in the law of high blood sugar level degrees. Khas consists of certain chemical components that trigger this.

  Yes, Khas aids in the maintenance of healthy blood sugar levels. Due to its Pachan (digestive) characteristic, it aids in the reduction of Ama (toxic residues in the body as a result of incorrect digestion), and Ama is the primary cause of high blood sugar levels. Take 5-6 teaspoons of Khas juice as a first step. 2. Mix thoroughly in a glass of water. 3. To treat diabetes, drink it once or twice a day.

  Question. Is Khas good for the skin?

  Answer. Khas may be beneficial to the skin. Khas oil manages oily skin as well as acne by stabilizing the activity of oil glands. It additionally moisturizes completely dry, parched skin as well as has an invigorating impact on older people’s skin. Khas oil can likewise help to recover wounded, irritated, and also inflamed skin, along with stop stretch marks.

  When applied on the surface, Khas or its oil is helpful for skin issues given that it decreases swelling and provides a cooling influence on the affected location. This belongs to the properties of Ropan (healing) and Sita (chilly).

  Question. Is Khas good for hair?

  Answer. When related to the scalp, Khas crucial oil aids to decrease loss of hair and also encourage hair growth. This is owing to the truth that hair loss is primarily caused by an aggravated Vata dosha in the body. By managing the Vata dosha, Khas important oil assists to avoid loss of hair. It additionally encourages fresh hair growth as well as gets rid of dryness. This is related to the top qualities of Snigdha (oily) as well as Ropan (healing).

  Question. Is Khas oil good for acne?

  Answer. Yes, Khas oil handles oily skin and acne by balancing the task of oil glands.

  Question. Is Khas oil good for the face?

  Answer. Yes, Khas oil might be beneficial to the skin. It moisturises parched skin, controls oil, as well as help acne control. Khas oil can likewise be made use of to deal with skin that is harmed, inflamed, or swollen.

  Yes, Khas oil can be made use of on the face after being weakened with almond oil. It assists to reduce wrinkles and gives the skin a healthy and balanced radiance. Due to its Snigdha (oily) nature, applying Khas oil assists to lower creases and improve dampness content in the skin. As a result of its Ropan (healing) feature, it likewise lowers inflammation as well as aids in rapid recovery.

  Question. Is Khas beneficial during chicken pox?

  Answer. Because of its healing homes, Khas oil is effective throughout chicken pox. It advertises the growth of new cells, which assists in the healing and also recovery of chicken pox marks.

  SUMMARY

  Throughout the summertime, Khas is used to make Sherbet or flavoured beverages because of its air conditioning qualities. Omega fatty acids, vitamins, healthy proteins, minerals, and dietary fibers are all plentiful in this herb.