Kasani (Cichorium intybus)

Kasani, commonly referred to as chicory, is a preferred coffee replacement with a variety of health advantages.^(HR/1)

Kasani helps to relieve constipation by adding volume to the stool and increasing healthy bacteria in the intestines. Kasani’s Pitta balancing function, according to Ayurveda, helps to manage gall bladder stones by removing them from the body. Because of its antioxidant action, drinking 2-3 teaspoons of Kasani juice can help control liver problems associated to cell damage caused by free radicals. Kasani juice can help you eat more if you drink it on a regular basis since it improves your digestion.Kasani is also helpful for bones because it aids calcium absorption and strengthens bones. Because of its antioxidant and anti-inflammatory characteristics, it also aids in the management of osteoarthritis by lowering pain and inflammation. Kasani’s antibacterial and anti-inflammatory qualities can be utilised to treat a variety of skin conditions and inflammation. Kasani powder, when combined with coconut oil, may aid wound healing. A paste made from fresh Kasani leaves applied to the forehead may provide headache relief.

Kasani is also known as :- Cichorium intybus, Chicory, Succory, Blue sailor, Radicchio, Hinduba, Kasni, Chikory, Cikkari, Chikkari, Kachani, Kashini, Kasini, Kacini, Kasini-virai, Kasini-vittulu, Kaasni

Kasani is obtained from :- Plant

Uses and benefits of Kasani:-

As per several scientific studies, uses and benefits of Kasani (Cichorium intybus) are mentioned as per below^(HR/2)

• Liver disease : Kasani (Chicory) could be helpful in the treatment of liver problems. It lowers the level of increased liver enzymes in the body. It contains anti-inflammatory and antioxidant effects. The damage to liver cells is reduced as a result of this. Chicory contains esculetin and cichotyboside, which have hepatoprotective properties. It’s also employed in the treatment of jaundice.
  Kasani (Chicory) is a beneficial herb that can be used as a liver tonic to treat liver problems such as enlargement, fatty liver, and jaundice. It works by bringing Pitta into balance. Kasani boosts metabolism through boosting digestive fire, which is the body’s major site of metabolism. Its Ushna (hot) potency is the reason for this. 1. Take a couple of teaspoons of Kasani juice. 2. To treat the symptoms of liver diseases, add the same amount of water and take it on an empty stomach.
• Constipation : Constipation treatment with Kasani (Chicory) could be beneficial. Chicory inulin raises the number of bacteria in the stool. It aids in the digestion of food and facilitates the passage of faeces.
  When eaten on a regular basis, Kasani (Chicory) can aid with constipation. Because of its Ushna (hot) intensity, it stimulates the digestive fire, making it easier to digest meals. It also gives the stool more bulk and aids in stool expulsion. 1. Take a couple of teaspoons of Kasani juice. 2. To relieve constipation, mix with the same amount of water and drink it on an empty stomach.
• Appetite stimulant : Chicory may be helpful in the treatment of appetite loss.
  When chicory is included in one’s everyday diet, it aids in the improvement of appetite. Agnimandya, according to Ayurveda, is the cause of loss of appetite (weak digestion). It is produced by the aggravation of the Vata, Pitta, and Kapha doshas, which causes food digestion to be inadequate. This results in insufficient gastric juice secretion in the stomach, leading in a loss of appetite. Chicory enhances appetite and accelerates digestion. This is owing to the characteristics of Laghu (light) and Ushna (heat). Tips: 1. Pour 2-3 teaspoons of Kasani juice into a glass. 2. To manage lack of appetite, mix with the same amount of water and drink it on an empty stomach.
• Diarrhea : Kasani also soothes an upset stomach by aiding digestion and providing power to the liver, allowing meals to be digested more easily. Due to its Rechana (laxative) activity, Kasni is a natural laxative that treats chronic constipation and other digestive issues.
• Gallbladder stones : Kasani (Chicory) could be helpful in the treatment of gallstones. Gallstones can be removed from the body with the help of kasani leaf juice.
  Kasani reduces the risk of gallbladder disease by regulating excessive Pitta discharges. This is because it has a Pitta-balancing effect. It also aids the liver’s optimal functioning by removing excess bile output. It lowers the chance of gallbladder stone when taken together. Tips: 1. Pour 2-3 teaspoons of Kasani juice into a glass. 2. To prevent the danger of gallbladder stones, mix in the same amount of water and drink it on an empty stomach.
• Osteoarthritis : Kasani (Chicory) may help with the treatment of osteoarthritis. It contains anti-inflammatory and antioxidant effects. It helps to relieve joint pain and inflammation. It also protects joints from future harm.
• Hypertension (high blood pressure) : Kasani (Chicory) may be effective in the treatment of hypertension.
• Skin disorders : Kasani has been shown to help with the treatment of skin irritation. It’s antibacterial, antioxidant, and anti-inflammatory effects are all excellent. It decreases the release of inflammatory mediators while also preventing infection.
• Cancer : Kasani juice has been shown to help with cancer treatment.
• Wound healing : Kasani (Chicory) promotes rapid wound healing, reduces swelling, and restores the skin’s natural texture. Kasani powder mixed with coconut oil aids in rapid healing and inflammation reduction. This is due to the fact that it has a Ropan (healing) property. Tips: a. Measure out 1/2-1 teaspoon of chicory powder, or as needed. b. Make a paste with it by combining it with water or coconut oil. c. Apply to the damaged region to help the wound heal quickly.
• Headache : paste made from Kasani (Chicory) leaves applied to the forehead will help relieve headaches, especially those that begin in the temples and move to the centre of the head. This is because to Kasani’s Sita (cold) potency. It relieves a headache by removing Pitta aggravating elements. Tips: a. Take a few Kasani leaves (Chicory). c. Crush and mix with water to make a paste. b. Apply to the temples or the scalp. d. If you want to get rid of a headache, leave it for at least 1-2 hours.

Video Tutorial

Precautions to be taken while using Kasani:-

As per several scientific studies, below precautions should to be taken while taking Kasani (Cichorium intybus)^(HR/3)

• Consult your Medical professional while taking Kasani if you have gallstones.

• Special precautions to be taken while taking Kasani:-

  As per several scientific studies, below special precautions should to be taken while taking Kasani (Cichorium intybus)^(HR/4)

  • Breastfeeding : If you’re nursing as well as taking Kasani (Chicory), talk with your doctor.
  • Other Interaction : Kasani has sedative residential or commercial properties. As a result, it’s best to talk to your medical professional before starting Kasani if you’re using sedatives.
  • Patients with diabetes : Kasani has the possible to minimize blood sugar level levels. As a result, it’s typically a great idea to monitor your blood sugar degrees while using Kasani with antidiabetic medicines.
  • Pregnancy : If you’re expecting and taking Kasani (Chicory), speak with your doctor.
  • Allergy : If you have hypertensive skin, integrate the Kasani fallen leave paste with coconut oil or water as well as apply it.

  How to take Kasani:-

  As per several scientific studies, Kasani (Cichorium intybus) can be taken into the methods mentioned as per below^(HR/5)

  • Kasani Juice : Take 2 to 3 tsp of Kasani juice. Add the identical amount of water as well as take it on an empty tummy when daily.
  • Kasani Churna : Take one fourth to half teaspoon of Kasani churna. Include honey or water as well as take it twice a day after taking lunch as well as dinner.
  • Kasani Capsule : Takeone to two pill of Kasani. Ingest it with water twice a day after taking lunch as well as dinner.
  • Kasani Ark : Take 6 to ten teaspoon of Kasani Ark (Chicory Extract). Include the precise very same amount of water to it and also take it prior to lunch and supper 2 times a day.
  • Kasani Powder : Take one fourth to one tsp Kasani (Chicory) powder. Make a paste with honey or water. Use on the damaged location once or twice a day.

  How much Kasani should be taken:-

  As per several scientific studies, Kasani (Cichorium intybus) should be taken into the amounts mentioned as per below^(HR/6)

  • Kasani Juice : Two to three tsp once a day.
  • Kasani Churna : One 4th to half tsp two times a day.
  • Kasani Ark : to 10 tsps two times a day.
  • Kasani Capsule : One to two capsules two times a day.
  • Kasani Powder : One fourth to one teaspoon or based on your demand.

  Side effects of Kasani:-

  As per several scientific studies, below side effects need to be taken into consideration while taking Kasani (Cichorium intybus)^(HR/7)

  • Bloating
  • Abdominal pain
  • Belching
  • Asthma

  Questions asked frequently Related to the Kasani:-

  Question. What are the chemical constituents of Kasani?

  Answer. Chicory is another name for Kasani. Kasani is mostly composed of chicoric acid, along with other phytocompounds such as inulin, coumarins, tannins, monomeric flavonoids, and also sesquiterpene lactones. Kasani is a popular coffee alternative with a range of nutritional, preventative, and also medicinal advantages. Kasani is high in carbohydrates, healthy proteins, vitamins, minerals, soluble fibre, micronutrient, and bioactive phenolic compounds, to name a few nutrients.

  Question. In what forms of Kasani of available in the market?

  Answer. Kasani is offered in a range of forms, consisting of pills, arks, juice, and powder. Swadeshi natural, Hamdard, Dehlvi Naturals, as well as Axiom Ayurveda are several of the brand names that market these products. You have the alternative of selecting an item as well as a brand name based on your preferences as well as requirements.

  Question. What is the shelf life of Kasani Powder?

  Answer. Kasani powder has a shelf life of concerning 6 months. Maintain it at room temperature level in an airtight container.

  Question. How to make Chicory (Kasani) coffee?

  Answer. 1. Take some chicory roots and thoroughly wash them. 2. Chopped the roots into small pieces (about one inch). 3. Arrange the cut pieces on the baking dish and bake at 350°F until golden brown. 4. Remove the tray from the oven and set it aside to cool. 5. Grind the baked pieces and combine with coffee grounds. The ratio of chicory to coffee should be 1:2 or 2:3. 6. Boil the water and add two spoons of chicory powder to it, then let it steep for 10-15 minutes. 7. Pour it into a mug, and your coffee is ready to drink.

  Question. Can Kasani be used in case of malaria?

  Answer. Yes, Kasani is effective against malaria. Kasani contains anti-malarial lactucin as well as lactucopicrin. They quit the malaria bloodsucker from multiplying.

  Question. Can Kasani be used in diabetes?

  Answer. Kasani is used to treat diabetes. Kasani aids in the renovation of insulin sensitivity. This aids in the reduction of high blood sugar degrees. Kasani has caffeic acid, chlorogenic acid, as well as chicoric acid, every one of which have anti-diabetic homes. They aid cells and cells soak up sugar much more efficiently. They also increase insulin production from the pancreatic. Kasani likewise has anti-inflammatory as well as antioxidant effects. This decreases the possibilities of obtaining diabetic issues troubles.

  Question. Is Kasani good for bones?

  Answer. Kasani is beneficial to the bones. It aids calcium absorption while additionally reinforcing the bones. It likewise reduces your threat of getting osteoporosis.

  Question. Can Kasani cause gas?

  Answer. Kasani, on the other hand, does not trigger gas. As a result of its Ushna (hot) nature, it enhances digestive fire and also minimises the threat of gas growth.

  Question. Can we use Kasani for kidney disorders?

  Answer. Kasani can be used to treat kidney troubles such kidney stones. It inhibits calcium binding, which lowers the growth of crystals. As a result of its diuretic impact, it assists in the removal of crystals by boosting urine manufacturing. As a result of its antioxidant residential or commercial properties, it additionally shields Kidney cells from free extreme damage.

  Kasani might be used to treat kidney troubles such as renal rocks, urine retention, as well as pee burning. Kidney diseases are most commonly brought on by a Vata or Kapha dosha inequality, which can cause the production or build-up of toxic substances in the body. Kasani assists to regulate renal troubles by boosting urine production and also eliminating contaminants from the body thanks to its Mutral (diuretic) function.

  Question. What are the benefits of Chicory(Kasani) coffee?

  Answer. Kasani (Chicory) coffee has a lot of health and wellness benefits. Chicory coffee, stemmed from the origins of the Kasani plant, includes anti-bacterial and antifungal top qualities, making it beneficial for dealing with infections. Its hepatoprotective and antioxidant characteristics help in the monitoring of liver illnesses such as jaundice and fatty liver illness. Kasani coffee can aid with diabetes mellitus management by increasing insulin production and lowering blood glucose degrees.

  Question. Can we use Kasani in cough syrups?

  Answer. Although there isn’t enough clinical evidence to back up Kasani’s usage in cough syrup. It may, nevertheless, aid with coughing.

  Coughing is caused by a Kapha dosha discrepancy, which creates the advancement and also buildup of mucus in the breathing tract. Kasani, when made use of as an active ingredient in cough medicine, aids to control coughing by stabilizing the Kapha dosha. It likewise has an Ushna (hot) personality, which assists in the loosening as well as removal of coughing from the respiratory system tract.

  Question. Is Kasani good for weight loss?

  Answer. Weight gain, according to Ayurveda, is a condition caused by weak or poor digestion. It causes the body to produce and store toxins in the form of Ama (toxin that persists in the body due to inadequate digestion). Due to its Ushna (hot) character and Pachak (digestion) capabilities, Kasani aids in weight management by increasing metabolism and digestion. Tips 1. Measure 14 to 12 teaspoon Kasani churna. 2. Toss with some honey or water. 3. Eat it after lunch and dinner twice a day.

  Question. Does Kasani boosts immunity?

  Answer. Yes, because of the visibility of antioxidant-like substances in Kasani, it may help to improve immunity. Kasani has antioxidants that battle complimentary radicals and shield cells from harm. It advertises resistance and also enhances the immune system.

  Question. What are the benefits of Kasani in Jaundice?

  Answer. Yes, Kasani’s antioxidant and hepatoprotective residential properties may aid in the treatment of jaundice (a liver condition). It safeguards liver cells from cost-free extreme damages as well as aids in the upkeep of bilirubin levels needed for optimal liver function.

  Jaundice is triggered by a Pitta dosha imbalance, and it can cause interior weak point along with gastrointestinal problems. Kasani’s Pitta harmonizing and also Ushna (hot) attributes aid in the treatment of jaundice and enhance food digestion. Due to its Balya (stamina vendor) function, it additionally delivers internal strength to the body.

  Question. Is Chicory good for the teeth?

  Answer. Yes, chicory is beneficial to one’s oral health and wellness. It stops dental microorganisms from expanding. It stops the manufacturing of bacterial biofilms on the teeth. Dental caries are much less most likely as a result of this. It minimizes the pain and inflammation related to gum illness.

  Question. Does Chicory have a role in wound healing?

  Answer. Chicory does contribute in wound recovery. Chicory contains a compound called -sitosterol, which has anti-bacterial, antioxidant, and also anti-inflammatory activities. It safeguards the wound from infection as well as help in the synthesis of collagen healthy protein. This aids in the recovery of wounds.

  Question. Does Kasani cause skin irritation?

  Answer. Kasani does not irritate the skin by any means. In case of hypertensive skin, the Kasani leaf paste should be blended with oil or water before application.

  Question. Is Kasani helpful in eye problems?

  Answer. Yes, Kasani may aid with a variety of eye issues, including swollen eyes, allergies, and infections. Its anti-inflammatory as well as anti-allergy characteristics aid in the monitoring of inflammation. It likewise consists of antifungal and anti-bacterial characteristics, which could be beneficial in bacterial as well as fungal infections.

  An unbalanced Pitta dosha is one of the most common reason for eye conditions such as inflammation or irritability. Kasani’s Pitta stabilizing residential property assists to take care of the signs and symptoms of eye disorders as well as gives comfort.

  SUMMARY

  Kasani aids to relieve constipation by adding volume to the stool and also increasing healthy and balanced bacteria in the intestines. Kasani’s Pitta balancing function, according to Ayurveda, assists to manage gall bladder rocks by eliminating them from the body.