Harad (Chebula Terminal)

Harad, likewise known as Harade in India, is an herb with various Ayurvedic health and wellness benefits.^(HR/1)

Harad is a wonderful plant that can help prevent hair loss and promote hair growth. This is due to the presence of vitamin C, iron, manganese, selenium, and copper, which all contribute to the scalp’s proper nourishment. The oil extracted from Harad seeds is used to help the gastrointestinal tract move more freely. In the case of chronic constipation, this aids bowel movement and facilitates stool evacuation. Harad powder (combined with water) helps to enhance the immune system by minimising cell damage through its antioxidant and immunomodulatory properties.Due to its astringent properties, Harad powder is mixed with coconut oil and applied as a paste to cure wounds. It also aids in the prevention of skin infections and the fight against infectious organisms. Harad extract, which acts as a nerve tonic, can also be administered to the eyelids to treat some eye ailments. Excessive Harad eating can cause diarrhoea in some people. If your skin is hypersensitive, you should use a carrier oil (coconut oil) with Harad paste.

Harad is also known as :- Terminalia chebula, Myrobalan, Abhaya, Kayastha, Haritaki, Hirdo, Alalekai, Katukka, Hirda, Harida, Halela, Kadukkai, Karaka

Harad is obtained from :- Plant

Uses and benefits of Harad:-

As per several scientific studies, uses and benefits of Harad (Terminalia chebula) are mentioned as per below^(HR/2)

• Weak digestion : Harad helps to enhance digestion by creating a healthy intestinal environment and enhancing nutrition absorption. Its Deepan (appetiser) and Pachan (digestive) qualities account for this. Harad also possesses Rechana (laxative) properties, which can help with constipation.
• Constipation : Because of its Rechana (laxative) properties, Harad can aid with constipation if formed into a paste and consumed at night.
• Weight loss : Harad’s Deepan (appetiser) and Pachan (digestive) characteristics aid in the removal of toxins from the body and keep the digestive system on track. It aids weight management by increasing metabolism and ensuring adequate digestion of food.
• Cough and Cold : Harad’s Kapha balancing properties make it beneficial for naturally preventing cough and colds. Harad with salt is a good way to balance Kapha.
• Weak Immunity : Harad’s Rasayana (rejuvenating) property boosts immunity and lengthens life expectancy.
• Skin disease : Due to its Pitta-balancing properties, Harad aids in the management of skin problems by cleaning the blood. Due to its Rasayana (rejuvenating) effect, it also acts by eliminating dead skin cells and aiding in the creation of new cells.
• Arthritis : Harad’s Vata-balancing properties aid to treat joint discomfort and increase the longevity of tissues, muscles, and bones. Harad with ghee has a Vata-balancing effect.
• Alzheimer’s Disease : Harad’s Rasayana (rejuvenating) and Vata balancing characteristics strengthen the neurological system and aid in the regulation of associated illnesses.
• Acne : Harad’s Ruksha (dry) and Kashaya (astringent) qualities aid in the treatment of acne and scars.
• Hair Fall : Harad is a wonderful herb that can aid in the prevention of hair loss. Harad is high in vitamin C, iron, manganese, selenium, and copper, and its Rasayana (rejuvenating) properties aid hair growth.
• Skin Allergy : Harad’s Ropan (healing) and Rasayana (rejuvenating) characteristics are used to treat a variety of skin problems such as allergies, urticaria, and skin rash.
• Wound : Harad’s Kashaya (astringent) and Ropan (healing) characteristics aid in the speedy healing of wounds by fighting infection and speeding up the healing process.

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Precautions to be taken while using Harad:-

As per several scientific studies, below precautions should to be taken while taking Harad (Terminalia chebula)^(HR/3)

• Special precautions to be taken while taking Harad:-

  As per several scientific studies, below special precautions should to be taken while taking Harad (Terminalia chebula)^(HR/4)

  • Breastfeeding : Before taking Harad while nursing, speak to your doctor.
  • Pregnancy : Prior to taking Harad while expectant, speak with your doctor.
  • Allergy : If your skin is hypersensitive, mix Harad paste with coconut oil.

  How to take Harad:-

  As per several scientific studies, Harad (Terminalia chebula) can be taken into the methods mentioned as per below^(HR/5)

  • Harad Powder : In the springtime season, take Harad with Honey. In the summer season period, take Harad with JaggeryIn downpour period, take Harad with Rock salt. In autumn season, take Harad with Sugar. In the extremely early winter months, take Harad with Ginger. In the winter, take Harad with Lengthy pepper.
  • Harad Capsule : Take one to 2 Harad pill. Swallow it with water after taking lunch or supper.
  • Harad Tablets : Take one to two Harad tablets. Ingest it with water after taking lunch or dinner.
  • Harad Touch : Take four to five tsp of Harad kwatha. Add the specific same quantity of water in addition to beverage preferably one or two times a day after taking food.
  • Harad Fruit Paste : Make a paste of the Harad fruit powder with coconut oil. Apply on the injury for faster healing.

  How much Harad should be taken:-

  As per several scientific studies, Harad (Terminalia chebula) should be taken into the amounts mentioned as per below^(HR/6)

  • Harad Churna : One 4th to half tsp twice a day.
  • Harad Capsule : One to two capsules twice a day.
  • Harad Tablet : One to 2 tablet computers twice a day.
  • Harad Powder : Half to one tsp or as per your demand.

  Side effects of Harad:-

  As per several scientific studies, below side effects need to be taken into consideration while taking Harad (Terminalia chebula)^(HR/7)

  • There is not enough scientific data available about side effects of this herb yet.

  Questions asked frequently Related to the Harad:-

  Question. What is the chemical composition of Harad?

  Answer. Harad is high in biochemicals such hydrolysable tannins, phenolic compounds, and also flavonoids, every one of which contribute to its medical properties. Harad’s fruit extract is made use of to maintain the wellness of the liver, intestinal tracts, and also spleen, among other things. It additionally has an online reputation for being a great digestion tonic.

  Question. What are the various forms of Harad that is available in the market?

  Answer. Harad is available in a selection of forms on the market, consisting of powder tablets and pills.

  Question. How to store Harad Powder?

  Answer. Harad powder should be stored in a strongly sealed container in a cool, dry area. Harad powder has a three-year service life, which can be prolonged by saving it in the fridge.

  Question. Does Harad boost the immune system?

  Answer. Yes, Harad’s antioxidant and also immunomodulatory features aid to improve the body immune system. It reduces the action of free radicals due to its substantial antioxidant residential or commercial properties. This help in the reduction of body immune system oxidative damages.

  Yes, Harad’s Rasayana (rejuvenating) characteristic aids in improving immunity and increasing longevity. 1. Cut 5-10 pieces of Harad into small pieces. 2. Fry briefly in ghee and set aside to cool. 3. Pulverize it into a powder. 4. Place the powder in an airtight container to keep it fresh. 5. Take 1/2-1 teaspoon twice a day of this powder.

  Question. Can Harad be used to treat Alzheimer’s disease?

  Answer. Yes, Harad may aid in the therapy of Alzheimer’s condition. Its anticholinesterase, anti-inflammatory, and antioxidant residential or commercial properties add to this. Anticholinesterase task slows down the formation of amyloid plaques, while antioxidant activity avoids totally free radical generation. These are a few of the aspects that add to neurodegenerative conditions such as Alzheimer’s. Before using Harad, speak to your medical professional.

  Question. Can Harad be used for treating cancer?

  Answer. Harad may be able to deal with cancer cells. Harad consists of phenolic chemicals that stop cells from proliferating and dying (cell death). The spread of cancer cells in the body is slowed down as a result of this. However, before using Harad for cancer, it is normally a great concept to visit a medical professional.

  Question. Can Harad be used to cure constipation and improve weak digestion?

  Answer. Harad can be made use of to treat persistent irregularity as well as other digestion concerns. This is due to the fact that it has a laxative impact. Harad help in the assistance of defecation and also stool discharging. It can likewise aid you absorb your food much better.

  Question. Can Harad be used to treat cough and cold?

  Answer. Harad (Terminalia chebula) is a natural herb that can be made use of to deal with coughs and colds. This is owing to its antitussive (cough-prevention or relief) and antiviral residential or commercial properties.

  Question. Can Harad be used to treat diabetes?

  Answer. Harad could be made use of to treat diabetes. Harad (Terminalia chebula) ethanolic extracts promote the continuing to be beta cells to release insulin, hence preserving blood glucose levels.

  Question. Can Harad be used to treat acne?

  Answer. Due to its antibacterial buildings, Harad can be used to treat acne. Harad slows down the development of Staphylococcus aureus (the microorganisms that causes acne) and also soothes the discomfort and soreness that features it.

  Question. Can Harad be used for the treatment of dental caries?

  Answer. Harad (Terminalia chebula) can be made use of to treat a range of oral concerns, consisting of tooth decays, due to the fact that to its anti-bacterial properties. Harad has antibacterial activity versus the germs that trigger dental caries, Staphylococcus aureus and Staphylococcus mutans, and assists to avoid infection.

  Question. Can the topical application of Harad heal wounds faster?

  Answer. Yes, Harad leaf essence can be administered topically to speed up injury healing. Harad tannins have a high angiogenic task, which indicates they promote the production of brand-new veins at the wound website. Harad is additionally antimicrobial, hindering the development of Staphylococcus aureus and also Klebsiella pneumonia, 2 bacteria that restrain wound recovery.

  Question. Can Harad be used to get relief from headaches?

  Answer. Although there is no clinical evidence to sustain using Harad for migraines, it has actually long been utilized to treat them.

  Yes, Harad’s Ushna (hot), Deepan (appetiser), Pachan (digestion), and Vata-Pitta-Kapha balancing characteristics may assist relieve headaches caused by indigestion or cold. It aids digestion in the case of indigestion and provides relief from colds by dissolving the mucus that has accumulated. This aids in the alleviation of headaches. 1. Measure out 1 to 2 teaspoons of Harad powder. 2. Drink some water and swallow it. 3. Do this every day until you no longer have a headache.

  Question. Does Harad help control dandruff?

  Answer. Harad, also known as Harad oil, is made use of to deal with dandruff. Fungal infections are the source of dandruff. Harad contains antifungal features as a result of the visibility of gallic acid, which assists in the monitoring of dandruff.

  Dandruff is primarily caused by a Pitta or Kapha dosha imbalance. Harad’s Pitta and Kapha balancing capabilities manage and prevent the production of dandruff. It helps to minimise scalp oiliness, which helps to prevent filth from accumulating on the scalp. 1. Apply Harad hair oil on a regular basis to control and prevent dandruff.

  Question. Is Harad beneficial for eye diseases?

  Answer. Harad, as a nerve tonic, is good for eye ailments such as conjunctivitis and vision loss. Its extract can be applied to the eyelids if you have conjunctivitis.

  The majority of eye disorders, such as burning, itching, or inflammation, are caused by a Pitta dosha inequality. Harad’s Pitta balancing and Chakshushya (eye tonic) characteristics make it good for eye issues. It helps in the reduction of all of these signs in addition to offering a stress-free effect to the eyes.

  SUMMARY

  Harad is a terrific plant that can help avoid loss of hair and promote hair development. This is because of the existence of vitamin C, iron, manganese, selenium, and also copper, which all contribute to the scalp’s proper nutrition.