Dhania: Uses, Side effects, Health benefits, Dose, Interactions

Coriander (Coriandrum sativum)

Dhania, often referred to as coriander, is an evergreen natural herb with a distinctive scent.(HR/1)

This plant’s dried seeds are commonly utilised for therapeutic purposes. Dhania can have a bitter or sweet flavour depending on how fresh the seeds are. Dhania is high in minerals and antioxidants, which help to protect the body from sickness. The high mineral and vitamin content of Dhania water or Coriander seeds soaked in water in the morning is good to the thyroid. Because of its anti-diarrheal and carminative characteristics, dhania (coriander) leaves are easy to digest and aid digestion, reducing gas, diarrhoea, and bowel spasm.To avoid a variety of gastrointestinal disorders, it is recommended that you include Dhania in your normal diet. Due to its antispasmodic properties, it also lowers muscle spasms as well as the frequency and severity of stomach pain. Dhania’s diuretic property also aids in the elimination of kidney stones by boosting urine production. Due to its antibacterial and astringent qualities, dhania juice or powder can be mixed with rose water to make a paste that can be applied to the face to help manage acne, pimples, and blackheads. Dhania should be used in tiny doses because excessive amounts might cause skin irritation and inflammation.

Dhania is also known as :- Coriandrum sativum, Dhanya, Coriander, Dhane, Dhaue, Kothimbir , Dhaniwal, Dhanawal, Dhaniyal, Kishneez.

Dhania is obtained from :- Plant

Uses and benefits of Dhania:-

As per several scientific studies, uses and benefits of Dhania (Coriandrum sativum) are mentioned as per below(HR/2)

  • Irritable bowel syndrome : Irritable bowel syndrome may benefit from the use of Dhania (coriander) (IBS). IBS could be caused by a bacterial overgrowth in the small intestine. Dhania seed essential oil prevents the overgrowth of these microorganisms.
  • Appetite stimulant : Flavonoids found in Dhania seeds may aid in appetite stimulation. Linalool, found in Dhania, encourages people to eat more. It also stimulates appetite by increasing the activity of neurotransmitters involved in the process.
  • Muscle spasm : Dhania may be useful in the treatment of spasms. Dhania contains antispasmodic and carminative properties. It also lessens the frequency and intensity of indigestion-related abdominal pain.
  • Worm infections : Dhania could be useful in the fight against worms. It has an anthelmintic effect, which prevents the worm eggs from developing. As a result, Dhania minimises the number of worms.
  • Joint pain : Dhania may be useful in the treatment of joint pain. Dhania (Coriander) contains cineole and linoleic acid, which have antirheumatic, antiarthritic, and anti-inflammatory properties. Coriander reduces pain and inflammation by inhibiting inflammatory mediators.

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Precautions to be taken while using Dhania:-

As per several scientific studies, below precautions should to be taken while taking Dhania (Coriandrum sativum)(HR/3)

  • Consult your medical professional prior to taking fresh fallen leaves of Dhania if you have breathing problems due to its Sita (chilly) nature.
  • Usage paste of Dhania entrusts to rose water or straightforward water if your skin is oversensitive.
  • Consult your physician before using Dhania seed decoction on the eyes.
  • Special precautions to be taken while taking Dhania:-

    As per several scientific studies, below special precautions should to be taken while taking Dhania (Coriandrum sativum)(HR/4)

    • Patients with diabetes : Dhania has the possible to decrease blood sugar level degrees. Therefore, it is commonly suggested that you inspect your doctor prior to taking Dhania together with anti-diabetic medications.
      Dhania’s Tikta (bitter) building assists to decrease blood sugar level levels. So, when taking Dhania powder as medication in addition to your existing antidiabetic drugs, keep an eye on your blood sugar level levels.
    • Patients with heart disease : Dhania might assist to reduce high blood pressure. Because of this, it’s a great idea to keep an eye on your high blood pressure if you’re taking Dhania with various other antihypertensive medicines.
      The Mutral (diuretic) feature of Dhania aids to decrease blood pressure. So, when taking Dhania powder as medicine in addition to your existing antihypertensive drugs, keep an eye on your blood pressure.

    How to take Dhania:-

    As per several scientific studies, Dhania (Coriandrum sativum) can be taken into the methods mentioned as per below(HR/5)

    • Coriander Powder : Take half tsp of Dhania powder. Ingest it with water or by mixing honey to it before or after meals. Utilize this remedy if you have extreme acidity.
    • Dhania Kwath : Take 4 to 5 teaspoon of Dhania Kwath. Add buttermilk to it as well as eat it before or after meals. Utilize this solution in case of acid indigestion, degree of acidity, a sick stomach, looseness of the bowels and additionally dysentery after lunch.
    • Dhania And Sharbat : Take one to two teaspoon of Dhania seeds. Blend with one glass of water as well as allow it indicate the entire night. Mash the Dhania seeds in the very same water the following morning. Take 4 to 6 teaspoons of this Dhania ka Sharbat prior to taking food two times a day.
    • Dhania Leaves Juice : Take one to 2 tsp of Dhania leave juice. Include honey to it. Relate to the influenced area. Let it sit for 7 to 10 minutes. Clean thoroughly with faucet water. Use this treatment two to three times a day to take care of skin breakouts along with swelling.
    • Fresh Dhania Paste or Powder : Take half to one teaspoon of Dhania fresh paste or powder. Add rose water to it. Delicately massage treatment on the face as well as neck for 3 to four mins. Clean completely with tap water. Utilize this treatment a couple of times a week to manage acne in addition to blackheads.
    • Dhania Fresh Leaves Paste : Take half to one tsp of Dhania fresh fallen leaves paste. Add raised water to it. Use it on the temple as well as leave it for five to six hrs. Use it once daily to remove migraine.

    How much Dhania should be taken:-

    As per several scientific studies, Dhania (Coriandrum sativum) should be taken into the amounts mentioned as per below(HR/6)

    • Dhania Churna : One fourth to half teaspoon two times a day.
    • Dhania Powder : Fifty percent to one teaspoon or according to your demand.

    Side effects of Dhania:-

    As per several scientific studies, below side effects need to be taken into consideration while taking Dhania (Coriandrum sativum)(HR/7)

    • Sensitivity to the sun
    • Skin irritation and inflammation
    • Darkened skin

    Questions asked frequently Related to the Dhania:-

    Question. What are the chemical constituents of Dhania?

    Answer. Necessary oils such as linalool, a-pinene, y-terpene, camphor, graniol, as well as geranylacetate are major components of Dhania. Carminative, stimulant, fragrant, diuretic, antidiabetic, antioxidant, sedative, anti-microbial, anti-convulsant, and anthelmintic are a few of its top qualities.

    Question. What are the forms of Dhania that available in the market?

    Answer. Dhania seeds as well as fresh fallen leaves are often easily accessible out there. Dhania leaves can be made use of to flavour food while also supplying health and wellness advantages.

    Question. How to use Dhania for burning eyes?

    Answer. If you have an allergy or a burning sensation in your eyes, boil dhania seeds to make a decoction and also use this fluid to clean your eyes.

    Question. Is Dhania good for cholesterol?

    Answer. Yes, Dhania (Coriander) is a cholesterol-lowering herb. Dhania causes cholesterol to be broken down and secreted via the faeces. Dhania likewise helps to decrease bad cholesterol while raising good cholesterol levels.

    Question. Does Dhania have a role in anxiety?

    Answer. Dhania does play a function in anxiousness. It kicks back the muscles and has an anxiolytic effect. It has a sedative impact too.

    Question. Is Dhania juice good for eyesight?

    Answer. Yes, Dhania juice is beneficial to one’s vision. Dhania juice is high in vitamin A, which is needed for superb eye wellness.

    Yes, Dhania juice made from fresh Dhania is helpful for vision since an unbalanced Pitta dosha causes weak or poor vision. Dhania has the capacity to stabilize Pitta dosha as well as help in vision enhancement.

    Question. Are Dhania (coriander) seeds useful in fighting cough in children?

    Answer. Yes, Dhania or Coriander seeds have actually typically been made use of to help kids with coughs, however this has not been confirmed medically, as well as the specific system of activity is unknown.

    Yes, Dhania seeds can help with coughing because it is a problem triggered by a Kapha dosha inequality. As a result of the mucus collection, the respiratory route ends up being clogged. Dhania seeds have Ushna (hot) and also Kapha stabilizing characteristics, which aid in the melting of saved mucous as well as supply coughing alleviation.

    Question. What are the benefits of Dhania powder for the digestive system?

    Answer. As a result of the presence of the necessary oil linalool, dhania powder has stomachic, antispasmodic, and carminative residential or commercial properties. Acid indigestion, dyspepsia, gas, vomiting, and also various other digestion problems can all be aided with this supplement.

    Due to its Ushna (hot), Deepan (appetiser), and Pachan (digestion) qualities, Dhania powder is beneficial to the digestive tract. It aids in normal meal digestion as well as increasing appetite. 1. Take about 4-5 teaspoons of Dhania Kwath powder. 2. Combine it with buttermilk and drink it before or after meals. 3. In case of indigestion, acidity, nausea, diarrhoea, or dysentery, take this medication.

    Question. Is Dhania helpful in fighting with constipation?

    Answer. No, Dhania is a digestive medicine that helps in the decrease of belly ailments such as flatulence, diarrhea, digestive tract problems, and indigestion. Dhania, on the other hand, has actually not been clinically shown to aid with constipation.

    Because of its Grahi (absorbent) nature, Dhania does not aid with constipation. It is particularly beneficial in cases of diarrhoea and sluggish digestion. 1. Measure out 12 teaspoon of Dhania powder. 2. After meals, drink it with water or mix it with honey. 3. Use this medicine for a healthy digestive system.

    Question. Are Dhania seeds beneficial for throat disorders?

    Answer. Dhania seeds have actually commonly been used to deal with throat troubles due to their anti-inflammatory residential properties. It hasn’t been scientifically established, as well as the particular technique of action is unidentified.

    Throat illness like as discomfort and coughing are caused by a Kapha dosha imbalance, which creates mucous to develop and also accumulate in the throat. This creates an obstruction in the respiratory system. Dhania seeds have Ushna (warm) as well as Kapha stabilizing characteristics, which aid to liquify and also spit out collected mucus.

    Question. What are the benefits of Dhania water?

    Answer. Dhania water has a lot of health benefits. Thyroid conditions, high blood pressure, migraines, high temperatures, fungal or microbial infections, cholesterol, liver difficulties, and photoaging of the skin can all be handled by consuming alcohol Dhania water first thing in the morning. Due to its carminative qualities, it additionally helps in the renovation of eyesight, memory, and also food digestion, along with reducing bloating.

    Due to its Ushna (hot), Deepan (appetiser), and Pachan (digestion) qualities, Dhania water aids in appetite control by promoting digestion. Due to its Ushna (hot) and Kapha balancing characteristics, it also aids in the management of respiratory issues like as cough, cold, and asthma. 1. Take a spoonful or two of Dhania seeds. 2. Combine with one glass of water and set aside overnight. 3. The next morning, mash the Dhania seeds in the same water. 4. Take 4-6 teaspoons of this Dhania water twice a day before eating.

    Question. Is Dhania water good for thyroid?

    Answer. Yes, Dhaniya water benefits the thyroid. This is since Dhania has a high mineral web content (Vitamin B1, B2, B3). Thyroid problems are boosted by consuming alcohol Dhania water first thing in the morning on an empty stomach.

    Yes, Dhania may be beneficial to the thyroid, which is a hormonal issue caused by a Vata-Kapha dosha imbalance. Due to its Vata and Kapha balancing characteristics, Dhania aids in the management of this ailment. It aids in the regulation of thyroid hormone, hence lowering symptoms. 1. Measure out 12 teaspoon of Dhania powder. 2. After meals, drink it with water or mix it with honey.

    Question. Is Dhania good for rashes?

    Answer. When applied on the surface, a paste or juice made from fresh Dhania leaves decreases skin breakouts, itching, and also burning. Because of its Sita (chilly) potency, this is the case.

    Question. Can Dhania give relief from headache?

    Answer. When applied to the forehead, a paste made from fresh Dhania leaves can assist to eliminate frustrations. As a result of its Sita (cool) effectiveness, this is the case.

    Question. Can Dhania reduce acne?

    Answer. Dhania juice might assist you get rid of blackheads and pimples. This is owing to its astringent (Kashya) properties. 1. Apply a paste made from Dhania leaves or the juice of Dhania leaves mixed with turmeric powder to the affected area. 2. Repeat once a day to keep acne at bay.

    Question. Is Dhania good for nasal problems?

    Answer. Yes, applying a preparation or drops generated from Coriander seeds or the whole plant to the nose lowers discomfort, swelling, and burning. Dhania serves as a natural hemostat (a compound that stops blood loss) as well as therefore assists to avoid issues like nose haemorrhage.

    Yes, Dhania is useful for nasal problems caused by a Kapha dosha inequality, which results in the growth and buildup of mucous. Dhania’s Ushna (hot) as well as Kapha stabilizing characteristics aid in the management of these problems. It aids in the melting of stored mucous and also the alleviation of nose discomfort. Because of its Grahi (absorbing), Kashaya (astringent), as well as Pitta stabilizing characteristics, it is likewise excellent in cases of nasal bleeding or melting sensations.

    SUMMARY

    This plant’s dried out seeds are typically made use of for restorative functions. Dhania can have a bitter or pleasant flavour depending upon just how fresh the seeds are.