Yoga

What is Balasana 2, Its Benefits & Precautions

What is Balasana 2 Balasana 2 When this asana is performed ,the pose achieved resembles that of a human foetus in the womb. So this asana is called Garbhasana. This asana is the another variation of Balasana. Also Know as:...

What is Ardha Salabhasana, Its Benefits & Precautions

What is Ardha Salabhasana Ardha Salabhasana This asana has a very little difference from Salabhasana, because in this asana only legs will be lifted upwards. Also Know as: Half Locust Posture/ Pose, Ardha Shalabha or Salabha Asana, Ardh...

What is Ardha Tiriyaka Dandasana, Its Benefits & Precautions

What is Ardha Tiriyaka Dandasana Ardha Tiriyaka Dandasana This asana or posture is same as tiriyaka-dandasana but with a folded leg. Also Know as: Half Twisted Staff Pose, Folded Tiriyaka Dundasana, Tiryaka Dunda Asana, Tiriyak Dund Posture, Tiryak...

What is Ardha Halasana, Its Benefits & Precautions

What is Ardha Halasana Ardha Halasana This asana is similar to uttanapadasana. The only difference is that, in uttanapadasana the feet are taken high about 30 degree and in Ardha-Halasana it is about 90 degree. Also Know as: Half-Plough...

What is Ardha Matsyendrasana, Its Benefits & Precautions

What is Ardha Matsyendrasana Ardha Matsyendrasana This Asana in its original form is difficult to practice, therefore, it was simplified which is called 'Ardha-Matsyendrasana'. After sufficient practice of this Asana, it becomes possible to practice Matsyendrasana. Also Know as: Half...

What is Ardha Pavanmuktasana, Its Benefits & Precautions

What is Ardha Pavanmuktasana Ardha Pavanmuktasana The Sanskrit word ardha means half, pavana means air or wind and mukta means freedom or release, therefore this is the "wind relieving posture" so named because it assists in releasing trapped digestive gas...

What is Ardha Chakrasana, Its Benefits & Precautions

What is Ardha Chakrasana Ardha Chakrasana Chakra means wheel and Ardha means half therefore this is the Half Wheel Posture. The Ardha-Chakrasana is also known as the urdhva-dhanurasana. Urdhva means raised, elevated or upright and dhanur means bow. Both "wheel...

What is Ardha Chandrasana 1, Its Benefits & Precautions

What is Ardha Chandrasana 1 Ardha Chandrasana 1 In doing the Ardha-Chandrasana (half moon asana) pose; You receive unconscious energy of the moon, and this energy changes as per daily phases on moon shape. Moon is also a symbolic in...

What is Ardha Chandrasana 2, Its Benefits & Precautions

What is Ardha Chandrasana 2 Ardha Chandrasana 2 This asana is similar to ushtrasana (The camel pose). This asana is another variation of Ardha-Chandrasana. Also Know as: Half Moon Pose 2, Ardh Chandra Asan, Adha Chander Asan How to start...

What is Adva Matsyasana, Its Benefits & Precautions

What is Adva Matsyasana Adva Matsyasana In this asana posture the shape of the body appears similar to fish in the water.In this asana, one can float on the water without any movement in this asana. Also Know as:...

Latest News

Scabex Ointment : Uses, Benefits, Side Effects, Dosage, FAQ

Scabex Ointment Manufacturer Indoco Remedies Ltd Composition Lindane / Gamma Benzene Hexachloride (0.1%), Cetrimide (1%) Type Ointment ...... ....... ........ ......... How to use Scabex Ointment This medicine is for outside...