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What is Konasana 2, Its Benefits & Precautions

What is Konasana 2 Konasana 2 In this asana one hand touches the opposite foot while the other hand goes upright straight at 90 degree. Also Know as: Angle Pose, Reverse tee posture, Kona Asana, Kon Asan How to...

What is Gomukhasana, Its Benefits & Precautions

What is Gomukhasana gomukhasana This asana resembles the face of the cow that’s why it is called the 'cow face' or 'gomukhasana'. Also Know as: Cow Face Posture, Cow Head Pose, Gomukh Asan, Gomukha Asana How to start this Asana ...

What is Gorakshasana, Its Benefits & Precautions

What is Gorakshasana Gorakshasana This asana is a minor variant of Bhadrasana. Also Know as: Cowherd Posture, Goatherd Pose, Goraksha Asan, Gay-Raksha Asana How to start this Asana Sit in Dandasana position , fold your legs with knees as wide...

What is Guptasana, Its Benefits & Precautions

What is Guptasana Guptasana It's similar to Swastikasana, same as Siddhasana, but practiced by men only. Purely meant for meditation. As this Asana hides well the organ of generation it is called Guptasana. Also Know as: Hidden Posture, Gupta Asana...

What is Halasana, Its Benefits & Precautions

What is Halasana Halasana Halasana is repose, to assure maximum benefit. It consists in lying an instant on the back, then lifting the legs (firm) slowly over the trunk, helping to incline them with the pressure of the hands against...

What is Hamsasana, Its Benefits & Precautions

What is Hamsasana Hamsasana This asana effects the abdominal area, increasing its flow of blood and energy. The abdominal organs are massaged and the second position also warm up the knee and hip joints. The shoulders and arms receive a...

What is Dandasana, Its Benefits & Precautions

What is Dandasana Dandasana Dandasana is the simplest form of sitting position on which many other asanas are based. Sit with your legs straight and feet together and place the hands on the ground on either side of the body...

What is Dhanurasana, Its Benefits & Precautions

What is Dhanurasana Dhanurasana This asana actually looks a lot like an archer’s bow when you are in full pose. This is a pose best done after a little warm-up with other poses. It may be difficult for beginners. Bhujangasana,...

What is Dhruvasana, Its Benefits & Precautions

What is Dhruvasana dhruvasana In this asana stand straight with feet placed together. Bend the right knee and put the right foot on the left groin with the sole facing upward. Bring the hands near the chest and join the...

What is Dradhasana, Its Benefits & Precautions

What is Dradhasana dradhasana It is the posture with a right-side-inclined considered most suitable for sleeping. Also Know as: Firm Posture, Firm Side Pose, Firm (Side) Posture, Dradha Asana, Drash Asan How to start this Asana Lie on the right...

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Scabex Ointment : Uses, Benefits, Side Effects, Dosage, FAQ

Scabex Ointment Manufacturer Indoco Remedies Ltd Composition Lindane / Gamma Benzene Hexachloride (0.1%), Cetrimide (1%) Type Ointment ...... ....... ........ ......... How to use Scabex Ointment This medicine is for outside...