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What is Majrasana, Its Benefits & Precautions

What is Majrasana Majrasana Cat Pose or Majrasana teaches you to initiate movement from your center and to coordinate your movements and breath. These are two of the most important themes in asana practice. Also Know as: Cat Pose,...

What is Makarasana 1, Its Benefits & Precautions

What is Makarasana 1 Makarasana 1 Makara' means 'Crocodile'. While doing this Asana body resembles the shape of 'crocodile', hence it is known as Makarasana. It is also considered a relaxative Asana like Savasana. Makarasana increases the heat of the...

What is Kukkutasana, Its Benefits & Precautions

What is Kukkutasana Kukkutasana Kukkuta is a Sanskrit word which means a cock.This asana resembles that of the chicken bird and hence the name is Kukkutasana. It is also an exciting variation of padmasana (lotus). Although it is difficult to...

What is Kurmasana, Its Benefits & Precautions

What is Kurmasana Kurmasana This asana looks like a tortoise that’s why it is called tortoise pose. In Sanskrit ‘kurma’ means tortoise that’s why it is called kurmasana also. Also Know as: Tortoise Posture, Kachhua or Kachua Asan, Kurm...

What is Lolasana, Its Benefits & Precautions

What is Lolasana Lolasana Lolasana (Pendant Pose) is a beginning arm balance that presents an experience requiring courage: the courage necessary to literally pull yourself up off the floor. Also Know as: Swinging Posture, Pendant Pose, Lol Asan, Lola...

What is Hanumanasana, Its Benefits & Precautions

What is Hanumanasana Hanumanasana powerful monkey cheif (Lord Hanuman) of extraordinary strength and prowess, whose exploits are celebrated in the epic Ramayana. He was the son of Anjana and Vayu, the god of wind. This pose then, in which...

What is Hastpadasana, Its Benefits & Precautions

What is Hastpadasana Hastpadasana Hastpadasana is one of the twelve basic asanas. You must master this pose and its variations before trying the advanced Asanas. Also Know as: Hand to Foot Pose, Foot to hand Forward Bend Posture,...

What is Janu Sirsasana, Its Benefits & Precautions

What is Janu Sirsasana Janu Sirsasana Janu means knee and sirsha means head. Janu Sirsasana is a good pose to stretch the kidney area which renders a different effect than that of Pascimottanasana. This asana is for all levels of...

What is Katti Chakrasana, Its Benefits & Precautions

What is Katti Chakrasana Katti Chakrasana This also a simple yet effective and safe posture which almost any one can practice to mainly exercise the trunk. Its easily controllable circular movement is a good remedy for back pains. Also Know...

What is Konasana 1, Its Benefits & Precautions

What is Konasana 1 Konasana 1 The posture has a shape of an angle formed by the arms and the legs. So it is called Konasana. In this asana, the balance is maintained with the palms and the heels firmly...

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Scabex Ointment : Uses, Benefits, Side Effects, Dosage, FAQ

Scabex Ointment Manufacturer Indoco Remedies Ltd Composition Lindane / Gamma Benzene Hexachloride (0.1%), Cetrimide (1%) Type Ointment ...... ....... ........ ......... How to use Scabex Ointment This medicine is for outside...