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Yoga

What is Padasana, Its Benefits & Precautions

Dr abc -
What is Padasana Padasana In this asana you should keep your supporting thigh strong, lifting the kneecap up into the thigh. This pose strengthens the wrists, arms, shoulders, back, buttocks and neck muscles. Also Know as: Foot Posture, One Legged...
Yoga

What is Padmasana, Its Benefits & Precautions

Dr abc -
What is Padmasana Padmasana Padma literally means lotus. This is the posture for meditation. It is the ultimate yoga pose, Padmasana requires open hips and consistent practice. Also Know as: Lotus Posture/ Pose, Padma Asan, Padma Asana How to start...
Yoga

What is Natrajasana, Its Benefits & Precautions

Dr abc -
What is Natrajasana Natrajasana Also called the Cosmic Dancer, Nataraja is another name for Shiva. His dance symbolizes cosmic energy in its "five actions:" creation, maintenance, and destruction or re-absorption of the world, concealment of authentic being, and salvific grace. ...
Yoga

What is Navasana, Its Benefits & Precautions

Dr abc -
What is Navasana Navasana Boat Pose requires you to maintain balance on the tripod, with pelvic bones (on which you sits). This asana helps to strengthen front side muscles of the hip and abdomen. The mid section of the body...
Yoga

What is Padangushtasana, Its Benefits & Precautions

Dr abc -
What is Padangushtasana Padangushtasana Pada means the foot. Angushtha implies the big toe. This posture is characterized by standing and holding the big toes. Also Know as: Toe Balance Pose, Toe to Nose Posture, Padangustasana, pada-Angushtha-Asana, padangushth Asan How...
Yoga

What is Mandukasana, Its Benefits & Precautions

Dr abc -
What is Mandukasana Mandukasana The shape of this formation resembles a frog, so that’s why this asana is called Mandukasana. In sanskrit frog is called a manduk. Also Know as: Frog Pose, Froggy Posture, Manduka Asana, Manduk Asan How...
Yoga

What is Matsyendrasana, Its Benefits & Precautions

Dr abc -
What is Matsyendrasana Matsyendrasana It is a very powerful asana of yoga. In this asana the body is twisted from a sitting position. The twisting of the spine touches on the basic foundation and functioning of the skeleton itself. A...
Yoga

What is Mayurasana, Its Benefits & Precautions

Dr abc -
What is Mayurasana Mayurasana It is a classic yoga posture that is highly recommended if you want to improve the radiance of your skin, the tone of your muscles and the workings of your inner organs. In this asana one...
Yoga

What is Makarasana 2, Its Benefits & Precautions

Dr abc -
What is Makarasana 2 Makarasana 2 This asana is similar as makarasana. The only difference is that in this asana face goes upwards. Also Know as: Crocodile Pose, Croco Posture, Dolphine, Makara Asan, Makar Asan, Makr, Magar, Magarmachh,...
Yoga

What is Makarasana 3, Its Benefits & Precautions

Dr abc -
What is Makarasana 3 Makarasana 3 This asana is equal as makarasana-2 but in this asana legs are folded. Also Know as: Crocodile Pose, Croco Posture, Dolphine, Makara Asan, Makar Asan, Makr, Magar, Magarmachh, Magarmach, Ghadial Asana, Makrasana How...
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Scabex Ointment : Uses, Benefits, Side Effects, Dosage, FAQ

Scabex Ointment Manufacturer Indoco Remedies Ltd Composition Lindane / Gamma Benzene Hexachloride (0.1%), Cetrimide (1%) Type Ointment ...... ....... ........ ......... How to use Scabex Ointment This medicine is for outside...
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