Giloy (Tinospora cordifolia)
Giloy, also referred to as Amrita, is a natural herb that aids in the conditioning of the immune system.(HR/1)
The leaves are heart-shaped and resemble betel leaves. Giloy is good for diabetics since it has a bitter taste and...
Ginger (Official Ginger)
In virtually every Indian family members, ginger is used as a flavor, flavouring component, and natural remedy.(HR/1)
It's high in minerals and bioactive substances with powerful therapeutic properties. Ginger aids digestion by boosting food absorption, which aids in...
Gokshura (Tribulus)
Gokshura (Tribulus terrestris) is a prominent Ayurvedic plant for its immune-boosting, aphrodisiac, as well as revitalizing impacts.(HR/1)
Because the fruits of this plant resemble cow hooves, its name is derived from two sanskrit words: 'Go' meaning cow and 'Aakshura' meaning hoof....
Fennel Seeds (Foeniculum vulgare Miller. )
In Hindi, fennel seeds are referred to as Saunf.(HR/1)
It's a culinary spice from India that dates back thousands of years. Fennel is an exception to the rule that spices are usually spicy. It has...
Fenugreek Seeds (Trigonella foenum-graecum)
One of the most commonly used healing plants is fenugreek.(HR/1)
Its seeds and powder are used as a spice all over the world because to its slightly sweet and nutty flavour. Because it improves testosterone levels and...
Fish Oil
Fish oil is a type of fat that originates from the cells of oily fish.(HR/1)
It's a fantastic omega-3 fatty acid supplement. When combined with a healthy diet, fish oil may help you lose weight. It contains omega-3...
Garlic (Allium sativum)
In Ayurveda, garlic is called "Rasona.(HR/1)
" Due to its pungent odour and therapeutic benefits, it is a popular cooking ingredient. It has a lot of sulphur compounds, which provide it a lot of health benefits. Garlic aids...
Coriander (Coriandrum sativum)
Dhania, often referred to as coriander, is an evergreen natural herb with a distinctive scent.(HR/1)
This plant's dried seeds are commonly utilised for therapeutic purposes. Dhania can have a bitter or sweet flavour depending on how fresh the seeds are....
Dhataki (Woodfordia fruticosa)
In Ayurveda, Dhataki or Dhawai is additionally referred to as Bahupuspika.(HR/1)
The Dhataki flower is very important in traditional Indian medicine. Dhataki's Kashaya (astringent) quality, according to Ayurveda, is useful for feminine illnesses such as menorrhagia (heavy monthly...
Dill (Anethum sow)
Dill, also known as Sowa, is an aromatic natural herb used as a spice and also flavouring component in a range of recipes.(HR/1)
Dill has been utilised in Ayurveda for many therapeutic purposes since ancient times. Its Deepan (appetiser) and...
