Adva Matsyasana ye mun ye
Adva Matsyasana ye Nin asana jɔcogo in na farikolo cogoya bɛ ye i n’a fɔ jɛgɛ minnu bɛ ji la.O asana in na, mɔgɔ bɛ se ka pan ji kan k’a sɔrɔ a ma lamaga...
Adho Mukha Vrikshasana ye mun ye
Adho Mukha ye Vrikshasana ye Vrikshasana ye jiri-yɔrɔ ye min kɔrɔ ye ko i jɔlen bɛ ni i bolo kɔrɔtalen ye sankolo fan fɛ.
Adho-Mukha-Vrikshasana bɛ Se ka Weele ko jiribolo kɔrɔtalen yɔrɔ min...
Adho Mukha Svanasan ye mun ye
Adho Mukha ye Svanasan ye Nin asana in ye yoga asana dɔ ye min lakodɔnnen don kosɛbɛ, Nin asana min bɛ mɔgɔ sɔgɔ, o bɛ fanga kura di farikolo ma.
Usi min ɲɛsinnen bɛ...
