Yoga (Aymara)

Yoga (Aymara)

Kunas Adva Matsyasana, ukax Beneficios & Precauciones

Dr abc -
Kunas Adva Matsyasana ukaxa Adva Matsyasana ukax wali askiwa Aka asana postura ukanxa cuerpon uñnaqapax uma taypin challwanakar uñtasitaw uñsti.Aka asana ukanx maynix uma patxan jan kuna kuynt’asaw aka asana ukanx jalnaqasispa. Ukhamaraki Uñt’añataki kunjamatixa: Ukax mä jach’a uñacht’äwiwa,...
Yoga (Aymara)

Kunas Adho Mukha Svanasan, ukax Beneficios & Precauciones

Dr abc -
Kunas Adho Mukha Svanasan ukaxa Adho Mukha ukax Svanasan satawa Aka asana ukaxa mä yoga asana uñt’atawa, Aka asana estiramiento ukaxa machaq ch’amawa cuerporu churaraki. Alayaru uñtat allqamarix nayra postura ukaw Arte Egipcio ukan uñacht’ayata ukax waranq waranq maranakaniwa. Kunjamsa...
Yoga (Aymara)

Kunas Adho Mukha Vrikshasana, ukax Beneficios & Precauciones

Dr abc -
Kunas Adho Mukha Vrikshasana ukaxa Adho Mukha ukax Vrikshasana satawa Vrikshasana ukax mä quqa pose ukawa ukax sañ muniw jumax sayt’atätawa amparamp luqtasa alaxpachar uñtata. Adho-Mukha-Vrikshasana ukax mä pose de árbol inclinada ukham sutinchatäspawa kawkhantix amparanakamanx taqpach cuerpon pesaje ukarux...
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