What is Adho Mukha Svanasan
Adho Mukha Svanasan This asana is one of the most widely recognized yoga asana, This stretching asana gives new energy to the body.
Downward-facing dog is an ancient posture depicted in Egyptian Art that is...
What is Adho Mukha Vrikshasana
Adho Mukha Vrikshasana Vrikshasana is a tree pose which means you are standing with your hand raised towards the sky.
Adho-Mukha-Vrikshasana can be termed as a tilted tree pose where in your hands are...