-2 C
New York
Wednesday, February 5, 2025
Facebook Instagram Linkedin Twitter Youtube

Dr abc

Yoga

What is Gorakshasana, Its Benefits & Precautions

Dr abc -
What is Gorakshasana Gorakshasana This asana is a minor variant of Bhadrasana. Also Know as: Cowherd Posture, Goatherd Pose, Goraksha Asan, Gay-Raksha Asana How to start this Asana Sit in Dandasana position , fold your legs with knees as wide...
Yoga

What is Guptasana, Its Benefits & Precautions

Dr abc -
What is Guptasana Guptasana It's similar to Swastikasana, same as Siddhasana, but practiced by men only. Purely meant for meditation. As this Asana hides well the organ of generation it is called Guptasana. Also Know as: Hidden Posture, Gupta Asana...
Yoga

What is Halasana, Its Benefits & Precautions

Dr abc -
What is Halasana Halasana Halasana is repose, to assure maximum benefit. It consists in lying an instant on the back, then lifting the legs (firm) slowly over the trunk, helping to incline them with the pressure of the hands against...
Yoga

What is Hamsasana, Its Benefits & Precautions

Dr abc -
What is Hamsasana Hamsasana This asana effects the abdominal area, increasing its flow of blood and energy. The abdominal organs are massaged and the second position also warm up the knee and hip joints. The shoulders and arms receive a...
Yoga

What is Dandasana, Its Benefits & Precautions

Dr abc -
What is Dandasana Dandasana Dandasana is the simplest form of sitting position on which many other asanas are based. Sit with your legs straight and feet together and place the hands on the ground on either side of the body...
Yoga

What is Dhanurasana, Its Benefits & Precautions

Dr abc -
What is Dhanurasana Dhanurasana This asana actually looks a lot like an archer’s bow when you are in full pose. This is a pose best done after a little warm-up with other poses. It may be difficult for beginners. Bhujangasana,...
Yoga

What is Dhruvasana, Its Benefits & Precautions

Dr abc -
What is Dhruvasana dhruvasana In this asana stand straight with feet placed together. Bend the right knee and put the right foot on the left groin with the sole facing upward. Bring the hands near the chest and join the...
Yoga

What is Dradhasana, Its Benefits & Precautions

Dr abc -
What is Dradhasana dradhasana It is the posture with a right-side-inclined considered most suitable for sleeping. Also Know as: Firm Posture, Firm Side Pose, Firm (Side) Posture, Dradha Asana, Drash Asan How to start this Asana Lie on the right...
Yoga

What is Garudasana, Its Benefits & Precautions

Dr abc -
What is Garudasana Garudasana For Garudasana you need strength, flexibility, and endurance, but also unwavering concentration that actually calms the fluctuations (vrtti) of consciousness. This is true of all the yoga poses, but it's a bit more obvious in this...
Yoga

What is Bhujangasana, Its Benefits & Precautions

Dr abc -
What is Bhujangasana Bhujangasana This is a basic yoga posture. It is very easy to do especially if your back is not too stiff and rigid. Regular practice of this asana makes child birth easy, good for digestion and constipation...
1...13,36513,36613,367...13,369Page 13,366 of 13,369

About Me

https://surecheckup.com
linkedin
133681 POSTS
0 COMMENTS
- Advertisement -spot_img

Latest News

AllopathyDr abc -

Scabex Ointment : Uses, Benefits, Side Effects, Dosage, FAQ

Scabex Ointment Manufacturer Indoco Remedies Ltd Composition Lindane / Gamma Benzene Hexachloride (0.1%), Cetrimide (1%) Type Ointment ...... ....... ........ ......... How to use Scabex Ointment This medicine is for outside...
- Advertisement -spot_img
Facebook Instagram Linkedin Twitter Youtube
© 2021 - 2022 CureMeInside. All rights reserved. CureMeInside does not provide medical advice, diagnosis or treatment. See additional information.