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What is Virasana 2, Its Benefits & Precautions

What is Virasana 2 Virasana 2 Vira means brave. The way a brave man takes position while attacking his enemy, the similar position is formed in this asana, hence it is called as Virasana. Also Know as: Hero Posture / Pose...

What is Vrishchikasana, Its Benefits & Precautions

What is Vrishchikasana Vrishchikasana The position of the body in this pose resembles a scorpion when it gets ready to strike its victim by arching its tail above its back & and striking the victim beyond its own head. Before...

What is Vajrasana, Its Benefits & Precautions

What is Vajrasana Vajrasana Like Padmasana, this is also the Asana for meditation. One can sit comfortably for a prolonged period in this Asana. This is one asana which can be done immediately after consuming food. Sit in Vajrasana and...

What is Vakrasana, Its Benefits & Precautions

What is Vakrasana Vakrasana In this asana, the upper part of the body is completely turned and twisted. The spine, the muscles of the hands, the legs and the back are stretched. Also Know as: Twisting Posture, Twist Pose,...

What is Virasana 1, Its Benefits & Precautions

What is Virasana 1 Virasana 1 The Hero Yoga Pose is one of the basic sitting postures, also excellent for Meditation. The internal rotation of the upper legs and knees is opposite to the movement involved in Lotus Yoga Pose;...

What is Uttana Mandukasana, Its Benefits & Precautions

What is Uttana Mandukasana Uttana Mandukasana "Manduka" in Sanskrit means frog. The body in Uttana-Mandukasana resembles an erect frog that’s why it is called 'uttana-mandukasana'. Also Know as: Extended Frog Pose, Stretched Frog Posture, Utatana-Manduka-Asana, Utan or Uttan-Manduk-Asan How...

What is Uttana Padasana, Its Benefits & Precautions

What is Uttana Padasana Uttana Padasana This is a traditional asana. For this asana you have to lie on your back. Do your feet together. Place palms facing down to the floor at your side 4 to 6 inches away...

What is Ushtrasana, Its Benefits & Precautions

What is Ushtrasana Ushtrasana The word “ushtra” refers to “Camel”. In this asana, the body resembles the neck of a camel, that's why it is called 'Ushtrasana'. Also Know as: Camel Pose, Ustrasana, Unt or Unth Posture, Ustra or...

What is Utkatasana, Its Benefits & Precautions

What is Utkatasana Utkatasana Utkatasana is often called "Chair Pose." To the external eye, it looks like a yogi sitting in an imaginary chair. When you do the pose, however, it is definitely not a cushy, passive ride. While bending...

What is Uttana Kurmasana, Its Benefits & Precautions

What is Uttana Kurmasana Uttana Kurmasana Kurma' means tortoise. In the first stage the arms outstretch on either side of the body, the legs are over the arms, the chest and shoulders on the floor. This is the tortoise with...

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Scabex Ointment : Uses, Benefits, Side Effects, Dosage, FAQ

Scabex Ointment Manufacturer Indoco Remedies Ltd Composition Lindane / Gamma Benzene Hexachloride (0.1%), Cetrimide (1%) Type Ointment ...... ....... ........ ......... How to use Scabex Ointment This medicine is for outside...
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