Bhumi Amla (Phyllanthus niruri)

In sanskrit, Bhumi Amla (Phyllanthus niruri) is referred to as ‘Dukong anak’ as well as ‘Bhumi Amalaki.^(HR/1)

The entire plant has a variety of therapeutic benefits. Due to its hepatoprotective, antioxidant, and antiviral properties, Bhumi Amla aids in the management of liver problems and reverses any damage made to the liver. It also aids in the prevention of ulcers by lowering gastric acid production and preserving the stomach lining from damage caused by too much acid. Due to its diuretic properties, Bhumi Amla may help lessen the risk of kidney stone formation.It does so by assisting in the elimination of salts (mostly oxalate crystals) that cause kidney stones to develop. Because of its pitta-balancing properties, Bhumi Amla is beneficial for indigestion and acidity, according to Ayurveda. It may also be good to diabetics, since its tikta (bitter) quality aids in the control of blood sugar levels. Due to its blood purifying properties, taking 1-2 tablets or capsules of Bhumi Amla twice a day helps to eliminate skin disorders. Bhumi Amla powder taken with water may also aid to prevent hair loss and encourage hair regrowth.

Bhumi Amla is also known as :- Phyllanthus niruri, Bhumyamalaki, Bhumi amala, Bhumi anla, Pumi amla

Bhumi Amla is obtained from :- Plant

Uses and benefits of Bhumi Amla:-

As per several scientific studies, uses and benefits of Bhumi Amla (Phyllanthus niruri) are mentioned as per below^(HR/2)

• Liver disorder : Bhumi Amla is an excellent plant for treating liver disorders such as liver enlargement, jaundice, and poor liver function. Due to its Rasayana (rejuvenating) and Pitta balancing characteristics, Bhumi Amla not only aids in liver purification but also aids in feeding.
• Indigestion and Acidity : It helps to alleviate indigestion and acidity by balancing Pitta, which aids digestion, and Sita (cold) potency, which helps to minimise acidity.
• High Sugar level : Because of its Tikta (bitter) and Kashaya (astringent) rasa characteristics, Bhumi Amla aids to boost metabolism and reduce high sugar levels in the blood.
• Bleeding disorder : Because of its Sita (cool) potency and Kashaya (astringent) quality, it helps to balance Pitta and decrease excessive blood flow in nasal haemorrhage and severe bleeding during the menstrual cycle.
• Skin disease : When eaten internally, it functions as a blood purifier and relieves skin diseases due to its Tikta(bitter) Rasa and Pitta balancing characteristics.
• Cough and Cold : Bhumi Amla has the ability to balance Kapha, which helps to alleviate cough, asthma, dyspnea, and hiccups.
• Fever : Due to its Tikta (bitter) and Pitta balancing characteristics, Bhumi Amla also decreases fever (associated with typhoid infection), assisting metabolism and removing poison from the body.

Video Tutorial

Precautions to be taken while using Bhumi Amla:-

As per several scientific studies, below precautions should to be taken while taking Bhumi Amla (Phyllanthus niruri)^(HR/3)

• Bhumi Amla should be taken in recommended dosage and period as high dosage can trigger diarrhea due to its laxative (improves bowel movement) building.
• Bhumi Amla should be taken for short duration if you have Vata relevant problems like joint inflammation. This is because Bhumi Amla has Sita residential property as well as can increase Vata in the body.
• Bhumi amla has blood sugar lowering home, so check your blood glucose degree while using Bhumi Amla if you are already taking antidiabetic medicines.

• Special precautions to be taken while taking Bhumi Amla:-

  As per several scientific studies, below special precautions should to be taken while taking Bhumi Amla (Phyllanthus niruri)^(HR/4)

  • Breastfeeding : Nursing mommies need to utilize Bhumi Amla under clinical supervision.
  • Pregnancy : Bhumi Amla need to be prevented while pregnant.

  How to take Bhumi Amla:-

  As per several scientific studies, Bhumi Amla (Phyllanthus niruri) can be taken into the methods mentioned as per below^(HR/5)

  • Bhumi Amla Juice : Take 2 to 4 tsp Bhumi Amla Juice. Combine with oneglass water. Take it before breakfast daily.
  • Bhumi Amla Churna : Take one fourth to half Bhumi Amla Churna. Mix with honey or water. Have it after lunch along with supper 2 times a day.
  • Bhumi Amla Capsule : Take one to two Bhumi Amla Capsule with water after lunch as well as dinner.
  • Bhumi Amla Tablet : Take one to 2 Bhumi Amla Tablet computer with water after lunch in addition to supper.

  How much Bhumi Amla should be taken:-

  As per several scientific studies, Bhumi Amla (Phyllanthus niruri) should be taken into the amounts mentioned as per below^(HR/6)

  • Bhumi Amla Juice : Two to 4 teaspoon when day.
  • Bhumi Amla Churna : One 4th to half gm twice a day.
  • Bhumi Amla Capsule : One to 2 pills two times a day.
  • Bhumi Amla Tablet : One to two tablet computer two times a day.

  Side effects of Bhumi Amla:-

  As per several scientific studies, below side effects need to be taken into consideration while taking Bhumi Amla (Phyllanthus niruri)^(HR/7)

  • There is not enough scientific data available about side effects of this herb yet.

  Questions asked frequently Related to the Bhumi Amla:-

  Question. Where can I buy Bhumi amla?

  Answer. Bhumi amla as well as its products can be located easily online or at any kind of clinical store.

  Question. Is Bhumi amla good for kidney stones?

  Answer. Bhumi amla, likewise referred to as stone buster, is advantageous in avoiding kidney stones. In patients with hyperoxaluria, it enhances urine magnesium as well as potassium discharging while lowering urinary system oxalate. Bhumi amla additionally helps in the decrease of urinary system calculi.

  Question. Is Bhumi amla juice good for curing burning sensation of urine?

  Answer. As a result of its antibacterial residential or commercial properties, Bhumi amla juice can aid to avoid urinary tract infections and also a burning experience in the urine. 1 tsp Bhumi amla juice + 1 tsp cumin seeds

  Question. Is Bhumi amla good for hepatitis B?

  Answer. Yes, Bhumi amla can aid with liver disease B since it consists of antiviral as well as liver-protective homes. Bhumi amla reduces the infection that triggers liver disease B and reduces the symptoms of the illness.

  Hepatitis B is a liver disease that causes the liver to malfunction. Because of its Pitta-balancing properties, Bhumi amla aids in the management of this ailment and improves liver function. It aids in the reduction of Hepatitis B symptoms and the maintenance of a person’s general health. Tip 1. Measure out 14 to 12 teaspoons of Bhumi amla powder. 2. Combine 1 cup lukewarm water in a mixing bowl. 3. Take it twice a day, after light meals.

  Question. What are the benefits of Phyllanthus niruri (Bhumi amla) for hair?

  Answer. Bhumi amla promotes hair development and minimizes loss of hair caused by radiation treatment. Providing Bhumi amla by mouth shields hair loss by lowering hair roots damages or blocking the impact of radiation treatment medications on hair follicles, according to researches. It can also aid with male pattern baldness, which is brought on by a hormonal inequality in men.

  Hair loss is a disorder that is usually caused by a Pitta imbalance or poor digestion. Because of its Pitta-balancing properties, Bhumi amla aids in the management of this ailment. This aids in digestion and provides all of the necessary nutrients for good hair development. Tip 1. Measure out 14 to 12 teaspoons of Bhumi amla powder. 2. Combine 1 cup lukewarm water in a mixing bowl. 3. Take it twice a day, after light meals.

  SUMMARY

  The whole plant has a range of restorative benefits. Because of its hepatoprotective, antioxidant, and also antiviral residential properties, Bhumi Amla help in the monitoring of liver troubles as well as turns around any type of damage made to the liver.