Ashoka (Saraca asoca)

Ashoka, also referred to as the Ashoka briksh, is among India’s most old and also revered plants.^(HR/1)

Ashoka’s bark and leaves, in particular, have therapeutic benefits. Ashoka assists women with a variety of gynaecological and menstrual issues, such as heavy, irregular, and painful periods. It can be taken twice a day after meals in the form of churna/powder or capsule to relieve stomach pain and spasms.Due to its blood cleansing properties, Ashoka bark juice or kwath can help promote good skin. Due to its Kasaya (astringent) quality, Ashoka is effective in stopping internal bleeding, especially in the case of piles, according to Ayurveda. Because of its Ropan (healing) function, it also helps to relieve pain and heal wounds faster. Applying Ashoka bark juice or kwath on the skin can help to reduce oiliness and dullness.

Ashoka is also known as :- Saraca asoca, Asok Tree, Ashokadamara, Ashokamara, Kankalimara, Asokam, Asok, Asogam, Asogu, Asokam, Ashokapatta, Anganpriya, Oshok, Asupala, Ashopalav, Kankelimaram

Ashoka is obtained from :- Plant

Uses and benefits of Ashoka:-

As per several scientific studies, uses and benefits of Ashoka (Saraca asoca) are mentioned as per below^(HR/2)

• Painful periods (Dysmenorrhea) : Dysmenorrhea is the discomfort or cramping that occurs during or just before a menstrual cycle. Kasht-aartava is the Ayurvedic term for this condition. Aartava, or menstruation, is managed and ruled by Vata dosha, according to Ayurveda. As a result, controlling Vata in a woman is critical for managing dysmenorrhea. Ashoka has a Vata-balancing effect and can help with dysmenorrhea. It decreases stomach pain and cramps throughout the menstrual cycle by controlling exacerbated Vata. Tips: a. Boil the Ashoka tree bark in water until the water volume is reduced to one-fourth of its original capacity. c. Strain the liquid and put it in a bottle as Ashoka kwath. d. Take eight to ten teaspoons of Ashoka kwatha. d. To manage pain during menstruation, mix with the same amount of water and consume after lunch and dinner.
• Heavy menstrual bleeding (Menorrhagia) : Raktapradar, or excessive secretion of menstrual blood, is the medical term for menorrhagia, or severe monthly bleeding. An exacerbated Pitta dosha is to blame. Ashoka prevents severe menstruation bleeding or menorrhagia by balancing an exacerbated Pitta. Because of its Sita (cold) qualities, this is the case. a. Boil the bark of the Ashoka tree in water until it is reduced to one-fourth of its original volume. c. Strain the liquid and put it in a bottle as Ashoka kwath. d. Take eight to ten teaspoons of Ashoka kwatha. d. To control severe menstrual bleeding or menorrhagia, mix with the same amount of water and drink after lunch and dinner.
• Piles : In Ayurveda, piles are referred to as Arsh, and they are caused by a poor diet and a sedentary lifestyle. All three doshas, particularly Vata, are harmed as a result of this. Constipation is caused by an exacerbated Vata, which has a low digestive fire. This causes rectum veins to expand, resulting in pile formation. By regulating Vata, Ashoka relieves pile mass enlargement. Due to its Sita (cool) character, Ashoka also relieves burning sensations and discomfort in piles. It has cooling properties and decreases anus burning feelings. a. Take a quarter to half teaspoon of Ashoka powder. b. Toss in some honey or water. d. For best results, take it right after a meal.
• Leucorrhea : thick, white discharge from the female genitals is known as leucorrhea. Leucorrhea is caused by a Kapha dosha imbalance, according to Ayurveda. Because of its Kashaya (astringent) quality, Ashoka has a positive effect on leucorrhea. It aids in the regulation of exacerbated Kapha and the reduction of leucorrhea symptoms. a. Boil the bark of the Ashoka tree in water until it is reduced to one-fourth of its original volume. c. Strain the liquid and put it in a bottle as Ashoka kwath. d. Take eight to ten teaspoons of Ashoka kwatha. d. To treat leucorrhea, add the same amount of water and drink it after lunch and dinner.
• Wound healing : Ashoka promotes wound healing and relieves pain and edoema in the affected area. Due to its Ropan (healing) characteristic, it also restores original skin texture. Tips: a. Dip the bark of the Ashoka tree in water for the entire night. c. The following day, make a honey paste. c. Apply this paste to the damaged area to speed up the healing process.
• Joints Pain : The bones and joints are regarded the seat of Vata dosha in the body by Ayurveda. Joint pains are caused by an imbalance in the Vata dosha. Ashoka has a Vata-balancing effect, and the bark can be used to relieve joint problems. Tips: a. Make a paste with the Ashoka bark and water. b. Apply this paste to the affected regions to alleviate joint discomfort.

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Precautions to be taken while using Ashoka:-

As per several scientific studies, below precautions should to be taken while taking Ashoka (Saraca asoca)^(HR/3)

• Consult your doctor while taking Ashoka if you have irregular bowel movements.

• Special precautions to be taken while taking Ashoka:-

  As per several scientific studies, below special precautions should to be taken while taking Ashoka (Saraca asoca)^(HR/4)

  • Breastfeeding : Throughout nursing, Ashoka should be prevented or utilized under medical guidance.
  • Patients with heart disease : If you have cardiac troubles, speak to your doctor before taking Ashoka.
  • Pregnancy : During pregnancy, Ashoka ought to be avoided or used under healthcare.
  • Allergy : If your skin is hypersensitive, blend the Ashoka bark paste with honey or climbed water.

  How to take Ashoka:-

  As per several scientific studies, Ashoka (Saraca asoca) can be taken into the methods mentioned as per below^(HR/5)

  • Ashoka Powder : Take one 4th to half tsp of Ashoka bark powder. Include honey or water to it. Take it preferably after dishes for a far better result.
  • Ashoka Capsule : Take one to 2 pills of Ashoka extract. Ingest it with water preferably after meals.
  • Ashoka Tablet : Take one to 2 tablet computer systems of Ashoka remove. Swallow it with water preferably after meals.
  • Ashoka Kwatha : Take 8 to 10 tsps of Ashoka kwatha. Include similar quantity of water and also consume it preferably after dishes.
  • Ashoka Bark Juice : Take one to two teaspoon of Ashoka bark juice or paste. Include honey to it. Use on the skin. Let it relax for 5 to seven minutes. Clean thoroughly with faucet water. Use this remedy one to three times a week to eliminate oily and boring skin.
  • Ashoka Leaves or Flower Paste : Take half to one tsp of Ashoka leaves or flower paste. Include coconut oil to it. Use on the hair and likewise scalp. Allow it rest for 5 to seven hours. Wash with hair shampoo and also water. Use this solution one to three times a week to handle hair fall and likewise dandruff.
  • Ashoka Bark Paste : Take half to one teaspoon of Ashoka bark paste. Add honey to it. Use it on the damaged location once a day for rapid wound healing.

  How much Ashoka should be taken:-

  As per several scientific studies, Ashoka (Saraca asoca) should be taken into the amounts mentioned as per below^(HR/6)

  • Ashoka Powder : One 4th to half teaspoon two times a day.
  • Ashoka Capsule : One to two pills twice a day.
  • Ashoka Tablet : One to two tablets twice a day.

  Side effects of Ashoka:-

  As per several scientific studies, below side effects need to be taken into consideration while taking Ashoka (Saraca asoca)^(HR/7)

  • There is not enough scientific data available about side effects of this herb yet.

  Questions asked frequently Related to the Ashoka:-

  Question. What is the shelf life of Ashoka bark?

  Answer. Ashoka bark has a nearly three-year shelf life.

  Question. Does Ashoka causes premature menopause?

  Answer. Ashoka is an anti-hemorrhagic agent with astringent buildings (material that stops bleeding). Nonetheless, there wants information to sustain Ashoka’s function in very early menopause.

  Question. Does Ashoka help in curing diarrhea?

  Answer. Yes, Ashoka has anti-diarrheal residential properties. It’s since tannins, alkaloids, and also flavonoids exist. They work by avoiding bowel mobility as well as keeping the body’s water content constant. Flavonoids in Ashoka also work by decreasing particles that create diarrhea-related pain and irritation.

  Question. Does Ashoka cure piles?

  Answer. Although there isn’t enough evidence, Ashoka is supposed to assist with piles and the symptoms that come with them, such as blood loss and pain.

  Question. Is Ashoka good for tumor?

  Answer. Ashoka possesses antitumor residential or commercial properties. This is since flavonoids are present in it. In the circumstances of skin cancer, the flavonoids operate by subduing the activity of an enzyme that causes tumor development. It also reduces the chances of skin cancer reappearance.

  Question. Can we use Ashoka tree leaf in Swine flu?

  Answer. There is no clinical proof that Ashoka tree fallen leaves work in the therapy of Swine flu. Herbal medicines like as aloe vera, giloy, ginger, garlic, and also ashwagandha, among others, might serve in the therapy of Swine influenza symptoms.

  Question. What are the benefits of Ashoka powder?

  Answer. The wellness advantages of ashoka powder are numerous. It aids in the monitoring of menstruation (period) problems such as uneven durations, stomach ache, aches, and more. It is a uterine restorative that assists in the management of menstrual flow and hormonal agents. Due to its anti-bacterial, anti-inflammatory, and also analgesic residential properties, it assists in the treatment of infections, swelling, and pain. As a result of its antioxidant residential properties, ashoka powder aids in the monitoring of skin problems and the maintenance of clearer skin by eliminating toxins from the body. Because of the visibility of specific chemical compounds, it also aids in the treatment of cancer, diabetes, piles, abscess, worm infestation, high temperature, as well as other ailments.

  Due to its Vata harmonizing residential or commercial properties, the Ashoka tree is valuable in the treatment of womanly ailments such as dysmenorrhea as well as menorrhagia. Its Sita (cool) residential or commercial property additionally assists in the control of blood loss in heaps. Because of its Krimighna (anti-worm) particular, Ashoka powder is additionally a beneficial treatment for worm infestation.

  SUMMARY

  Ashoka’s bark as well as leaves, specifically, have restorative advantages. Ashoka assists females with a range of gynaecological and also menstruation problems, such as hefty, uneven, and agonizing durations.