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Herbs te pawh a awm
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Tawng
Chanchinthar
Yoga (Mizo)
Herbs te pawh a awm
Body Care
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Adho Mukha Vrikshasana hi eng nge ni a, a thatna & fimkhur dan tur
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Virasana 1 hi eng nge ni, a thatna & fimkhur dan
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