Tagar (Valeriana wallichii)

Tagar, also referred to as Sugandhabala, is an useful natural herb native to the Mountain ranges.^(HR/1)

Valeriana jatamansi is another name for Tagar. Tagar is an analgesic (pain reliever), anti-inflammatory (inflammation reduction), antispasmodic (spasm relief), antipsychotic (reduces psychotic illnesses), antimicrobial (kills or inhibits the growth of microorganisms), anti-helmintic (destroys parasitic worms), antioxidant, and cytoprotective agent. Tagar can aid with sleeplessness, neurological problems, snake bites, hysteria (uncontrollable emotion or excitement), eye problems, and skin ailments.”

Tagar is also known as :- Valeriana wallichii Indian Valerian

Tagar is obtained from :- Plant

Uses and benefits of Tagar:-

As per several scientific studies, uses and benefits of Tagar (Valeriana wallichii) are mentioned as per below^(HR/2)

• Insomnia : Tagar could be beneficial in the treatment of insomnia. It helps to slow down brain activity and induce sleep by reducing the action of a specific molecule in the brain.
  Tagar can help you have a good night’s sleep. An exacerbated Vata dosha, according to Ayurveda, renders the nervous system sensitive, resulting in Anidra (Insomnia). Tagar helps to control Insomnia by calming the nervous system due to its Tridosha balancing properties, particularly Vata balancing. Tagar can be used to help control Insomnia in the following ways: 1. Measure out 1-2 grammes Tagar powder. 2. Mix it with some milk and drink it after dinner to get a good night’s sleep.
• Menopausal symptoms : Tagar may aid in the management of menopausal symptoms. It includes estrogen-like ingredients that assist regulate menopausal symptoms like hot flashes, vaginal dryness, and night sweats.
  For women, menopause is a period of physical and mental transition. Physical and mental symptoms manifest in the body, including more serious manifestations such as frequent heat flashes, persistent sleep disturbance, and moderate to severe mood swings. These symptoms, according to Ayurveda, are caused by a buildup of wastes and poisons, known as Ama, in your body’s tissues. Because of its Ushna (hot) power, Tagar aids in the removal of these toxins (Ama), as well as the regulation of Menopause symptoms. Tagar can be used to assist control Menopause symptoms. 1. Take 1 Tagar pill or as prescribed by a doctor. 2. Take it twice a day, after meals, with lukewarm water to receive relief from the symptoms of menopause.
• Anxiety : Tagar may be useful in lowering anxiety because it inhibits the function of a brain chemical that causes anxiety. This aids in the relaxation of the central nervous system and the reduction of anxiety symptoms.
  Tagar is effective in treating anxiety symptoms. Vata governs all body movements and actions, as well as the nervous system, according to Ayurveda. Vata imbalance is the primary cause of anxiety. Due to its Tridosha balancing (particularly Vata) function, Tagar aids in the reduction of anxiety symptoms. Tagar is a useful tool for reducing anxiety. 1. Take 1 Tagar capsule or as prescribed by a healthcare professional. 2. To manage anxiety, take it twice a day after meals with lukewarm water.
• Menstrual pain : Tagar may assist control menstrual diseases, such as lowering pain during menstruation, despite the lack of sufficient scientific proof.
• Convulsions : Due to its anticonvulsant properties, Tagar has been proven to be useful in the treatment of convulsions. Tagar contains substances that help to minimise the severity of convulsions as well as their frequency. Anticonvulsant drugs also help to prevent seizures.
  Tagar can assist people with epilepsy manage their convulsions and seizures. Epilepsy, also known in Ayurveda as Apasmara, is a disorder in which patients have seizures characterised by jerky movements of bodily parts and, in some cases, loss of consciousness. Vata, Pitta, and Kapha are the three doshas involved. Tagar’s Tridosha (Vata-Pitta-Kapha) balancing property aids in the management of all of these symptoms, including Convulsions.
• Epilepsy : Tagar’s antispasmodic properties may make it effective in the treatment of epilepsy symptoms. Tagar has certain ingredients that aid to relieve involuntary muscle spasms.
• Muscle pain : Tagar’s antispasmodic and analgesic effects may aid to alleviate muscle pain. It reduces muscle discomfort by inhibiting smooth muscle contractions.
• Wound healing : Tagar, or its oil, aids in the speedy healing of wounds, reduces swelling, and restores the skin’s natural texture. Due to its Ropan (healing) quality, a mixture of Tagar powder with coconut oil aids in rapid healing and minimises inflammation. To use Tagar to improve wound healing, do the following: a. Take 1-6 mg (or as needed) of Tagar powder. b. Mix in the honey to make a paste. c. Apply to the affected area evenly. d. Apply this medicine three times a week to enhance wound healing and infection prevention.
• Joint Pain : When applied to the affected area, tagar powder helps to relieve bone and joint pain. The bones and joints are considered a Vata location in the body, according to Ayurveda. Vata imbalance is the primary cause of joint pain. Due to its Vata balancing properties, using a paste of Tagar powder helps to alleviate joint pain. Tip for using Tagar to relieve joint pain: a. Take 1-6 mg of Tagar powder (or as needed) to relieve joint pain. c. Mix in some lukewarm water to make a paste. c. Spread evenly over the afflicted region and leave for 20-30 minutes. d. Rinse it thoroughly with plain water. b. To get rid of joint pain, repeat this technique for a few days.

Video Tutorial

Precautions to be taken while using Tagar:-

As per several scientific studies, below precautions should to be taken while taking Tagar (Valeriana wallichii)^(HR/3)

• Using Tagar decreases the feature of the Central Nerve System (CNS). Anaesthesia used at the time of surgical treatment might likewise influence CNS. Together, the effects might magnify. So it is generally a good idea to avoid utilizing Tagar a minimum of 2 weeks before surgery.

• Special precautions to be taken while taking Tagar:-

  As per several scientific studies, below special precautions should to be taken while taking Tagar (Valeriana wallichii)^(HR/4)

  • Breastfeeding : Since there isn’t sufficient scientific information, it’s finest to prevent or see your doctor before using Tagar during nursing.
  • Minor Medicine Interaction : When taken with anti-seizure medicines, Tagar might have a result on the central nervous system. Therefore, if you’re utilizing Tagar with anti-seizure drug, you should speak to your doctor beforehand.
  • Moderate Medicine Interaction : Tagar influences the liver’s capability to modify or failure some drugs, and also it may have some interactions with them. Therefore, prior to taking Tagar with any other medicine, you need to examine your medical professional.
  • Patients with heart disease : Because there isn’t enough scientific information, it’s best to prevent Tagar or check your physician before taking it if you have a heart problem.
  • Pregnancy : Because there isn’t sufficient clinical data, it’s ideal to prevent Tagar while pregnant or see your physician first.
  • Allergy : Because there isn’t enough scientific proof regarding Tagar allergies, it’s finest to prevent it or see your medical professional before taking it.

  How to take Tagar:-

  As per several scientific studies, Tagar (Valeriana wallichii) can be taken into the methods mentioned as per below^(HR/5)

  How much Tagar should be taken:-

  As per several scientific studies, Tagar (Valeriana wallichii) should be taken into the amounts mentioned as per below^(HR/6)

  Side effects of Tagar:-

  As per several scientific studies, below side effects need to be taken into consideration while taking Tagar (Valeriana wallichii)^(HR/7)

  • Stomach upset
  • Uneasiness
  • Heart disturbances
  • Dry mouth
  • Vivid dreams

  Questions asked frequently Related to the Tagar:-

  Question. Can you overdose on Tagar?

  Answer. Tagar is secure when taken at the authorized doses, yet it is harmful when used in greater dosages.

  Question. What is Tagar root tea good for?

  Answer. Tagar tea is a herbal beverage prepared from the Tagar plant’s roots and underground stems. Improved rest, minimized anxiety, menstrual symptom relief, and also even a reduction in menopausal signs and symptoms are all possible benefits of drinking the tea.

  Question. Is Tagar good for Leishmanial infection?

  Answer. Tagar’s anti-parasitic residential or commercial properties may make it reliable in Leishmanial infection (Worm infection). It stops Leishmania infection by inhibiting the development of Leishmania bloodsuckers as well as finally eliminating them from the body.

  Question. Does Tagar helps in Bronchitis?

  Answer. Yes, Tagar may assist in the therapy of bronchitis. It helps in the dilation of the respiratory tracts, permitting even more air to reach the lungs. Therefore, the resistance in the respiratory tracts is reduced, making breathing less complicated.

  Question. What are the benefits of Tagar for High blood pressure?

  Answer. Tagar might aid with hypertension administration by loosening up smooth muscles and improving blood circulation, reducing blood pressure.

  Question. Does Tagar works against worm infections?

  Answer. Due to its anthelmintic buildings, Tagar may work against worm infections. It quits parasitical worms from growing and also removes them from the body.

  Question. Can you overdose on Tagar?

  Answer. No, overdosing on Tagar is not advised due to the fact that it is just risk-free at accepted doses. Higher doses of Tagar might trigger unfavorable effects such as migraines, upset stomach, mental monotony, excitability, and also restlessness.

  Question. Is it safe to operate heavy machinery after taking Tagar?

  Answer. No, using heavy machinery after taking Tagar is not advised due to the fact that it may cause drowsiness.

  Question. What harm can Tagar cause if taken in higher doses?

  Answer. Tagar can make you sluggish in the morning if made use of in excessive quantities.

  Question. Can Tagar root be taken for long-term use?

  Answer. There wants data to support the safety and security of long-lasting Tagar use. Nonetheless, discontinuing Tagar usage over a long period of time might result in withdrawal symptoms. Therefore, it’s preferable to progressively decrease the quantity over a week or more before fully stopping.

  SUMMARY

  Valeriana jatamansi is an additional name for Tagar. Tagar is an analgesic (painkiller), anti-inflammatory (swelling reduction), antispasmodic (spasm alleviation), antipsychotic (decreases psychotic health problems), antimicrobial (eliminates or hinders the development of bacteria), anti-helmintic (ruins parasitic worms), antioxidant, and also cytoprotective representative.