Shallaki (Boswellia Serrata)

Shallaki is a spiritual plant that has long been utilised in typical medication as well as is an essential component of Ayurvedic treatment.^(HR/1)

This plant’s oleo gum resin offers a wide range of therapeutic qualities. Patients with arthritis can take 1-2 Shallaki pills with water to relieve joint swelling. Because of its anti-inflammatory properties, it lowers swelling and stiffness in inflamed joints. Regularly consuming Shallaki juice (before eating) boosts brain function by preventing cell damage caused by free radicals due to its antioxidant action. According to Ayurveda, massaging Shallaki oil with coconut oil on the affected areas slowly relieves joint problems because of its analgesic properties.Because of its quicker healing activity, its topical administration aids in the healing of wounds. Shallaki powder (mixed with water to make a paste) helps to manage the signs of ageing on the skin. Shallaki should not be consumed in large quantities because it might cause nausea and stomach ache.

Shallaki is also known as :- Boswellia Serrata, Kundur, Salai, Dhup, Gugali, Chitta, Guguladhuph, Parangi, Saambraani

Shallaki is obtained from :- Plant

Uses and benefits of Shallaki:-

As per several scientific studies, uses and benefits of Shallaki (Boswellia Serrata) are mentioned as per below^(HR/2)

• Osteoarthritis : Shallaki is helpful in the treatment of osteoarthritis pain. According to Ayurveda, osteoarthritis, also known as Sandhivata, is caused by an increase in Vata dosha. It produces discomfort, swelling, and rigidity in the joints. Shallaki is a Vata-balancing herb that relieves pain and swelling in the joints caused by osteoarthritis. Tips: 1. Take 1-2 Shallaki pills. 2. Swallow it with lukewarm water 1-2 times a day after eating to relieve osteoarthritis symptoms.
• Rheumatoid arthritis : In Ayurveda, Rheumatoid Arthritis (RA) is referred to as Aamavata. Amavata is a disorder in which the Vata dosha is vitiated and poisonous Ama (remains in the body due to incorrect digestion) accumulates in the joints. Amavata begins with a weakened digestive fire, which leads to ama buildup. Vata transports this Ama to various sites, but instead of being absorbed, it accumulates in the joints. Shallaki is a Vata-balancing herb that also aids in the reduction of Ama. This relieves the symptoms of rheumatoid arthritis, such as joint pain and swelling. 1. Take 1-2 Shallaki capsules daily. 2. Swallow it with lukewarm water 1-2 times a day after eating to relieve rheumatoid arthritis symptoms.
• Asthma : Shallaki aids in the management of asthma symptoms and provides relief from shortness of breath. The main doshas associated in asthma, according to Ayurveda, are Vata and Kapha. In the lungs, vitiated ‘Vata’ joins with disturbed ‘Kapha dosha,’ obstructing the respiratory path. Breathing becomes difficult as a result of this. Swas Roga is the name for this disorder (asthma). Shallaki aids in the removal of excess mucus from the lungs and provides relief from asthma symptoms. This is due to its ability to balance Vata and Kapha. Tips: 1. Take 1-2 Shallaki pills. 2. After eating, swallow it with lukewarm water 1-2 times a day. 3. Do this again to treat asthma symptoms.
• Ulcerative colitis : Shallaki is beneficial in the treatment of Ulcerative Colitis symptoms. Ulcerative colitis has symptoms that are comparable to Grahni, according to Ayurveda (IBD). An imbalance of Pachak Agni is to blame (digestive fire). Shallaki’s Grahi (absorbent) and Sita (cool) characteristics aid to alleviate the symptoms of Ulcerative Colitis. This thickens the stool and prevents the bleeding in the intestines. Tips: 1. Take 1-2 Shallaki pills. 2. Swallow it with lukewarm water 1-2 times a day after eating to relieve Ulcerative colitis symptoms.
• Wrinkles : Wrinkles and other signs of ageing are caused by dry skin and a lack of moisture. It is caused by an exacerbated Vata, according to Ayurveda. Shallaki aids in the prevention of ageing and enhances the skin’s moisture content. Because of its Snigdha (oily) nature, this is the case. 1. Take 12 to 1 teaspoon of Shallaki powder, or as needed. 2. Make a paste by combining the ingredients with water. 3. Apply once a day to the affected region. 4. Set aside for 20 to 30 minutes. 5. Do this again to manage ageing symptoms.

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Precautions to be taken while using Shallaki:-

As per several scientific studies, below precautions should to be taken while taking Shallaki (Boswellia Serrata)^(HR/3)

• Special precautions to be taken while taking Shallaki:-

  As per several scientific studies, below special precautions should to be taken while taking Shallaki (Boswellia Serrata)^(HR/4)

  • Breastfeeding : There wants clinical information to sustain the use of Shallaki throughout breastfeeding. As a result, Shallaki should be avoided or used only under medical guidance when nursing.
    Prior to taking Shallaki while breastfeeding, speak with your doctor.
  • Pregnancy : There wants clinical data to sustain the use of Shallaki during pregnancy. As a result, it is best to stay clear of Shallaki while pregnant or use it exclusively under medical professional guidance.
    Prior to taking Shallaki while expectant, speak with your medical professional.

  How to take Shallaki:-

  As per several scientific studies, Shallaki (Boswellia Serrata) can be taken into the methods mentioned as per below^(HR/5)

  • Shallaki Juice : Take three to 5 teaspoons of Shallaki juice. Include the precise same amount of water to it. Take it as soon as daily prior to taking food.
  • Shallaki Powder : Take one fourth to half teaspoon of Shallaki powder. Ingest it with cozy water one to two times a day
  • Shallaki Capsules : Take one to 2 capsules of Shallaki. Swallow it with warm water one to two times a day after taking food.
  • Shallaki Tablet : Take one to 2 tablet of Shallaki. Swallow it with warm water one to 2 times a day after taking food.
  • Shallaki Oil (Boswellia Serrata oil) : Take two to five drops of Boswellia Serrata oil. Blend with one to two tsp of coconut oil. Massage gradually on the affected location. Repeat this till you do not acquire remedy for joint pain.

  How much Shallaki should be taken:-

  As per several scientific studies, Shallaki (Boswellia Serrata) should be taken into the amounts mentioned as per below^(HR/6)

  • Shallaki Juice : to five tsps daily.
  • Shallaki Powder : One 4th to half tsps once or twice a day.
  • Shallaki Capsule : One to 2 pills once or twice a day.
  • Shallaki Tablet : One to 2 tablet computers one or two times a day.

  Side effects of Shallaki:-

  As per several scientific studies, below side effects need to be taken into consideration while taking Shallaki (Boswellia Serrata)^(HR/7)

  • Stomach pain
  • Nausea
  • Dizziness
  • Fever

  Questions asked frequently Related to the Shallaki:-

  Question. What are the uses of Shallaki oil?

  Answer. Aromatherapy, paints, as well as varnishes all utilize Shallaki important oil, which is extracted from Shallaki gum resin. It is mostly utilised for its pleasurable aroma.

  Question. In what forms Shallaki is available in the market?

  Answer. Shallaki can be found in a range of forms, including powder, tablet computers, and also capsules, as well as is offered under a range of brands.

  Question. Can Shallaki cause dizziness?

  Answer. Shallaki does not create dizziness when taken in the authorised dosage.

  Question. Is Shallaki bad for the joints?

  Answer. Shallaki is not dangerous to the joints. Shallaki has been shown to relieve discomfort, improve knee-joint irregularities, and also help people with osteoarthritis in researches.

  Shallaki, as a matter of fact, is advantageous for all joint problems when carried out for one to 2 months. This results from its capacity to stabilize Vata.

  Question. How does Shallaki prevent Autoimmune disease?

  Answer. Due to its antioxidant homes, Shallaki may assist in the administration of autoimmune disease. Shallaki’s antioxidants fight totally free radicals, which are in charge of cell damage. This aids in the body’s immunological reaction enhancement.

  Question. What are the benefits of Shallaki juice?

  Answer. Shallaki juice has a range of wellness advantages as a result of its high carb as well as various other active ingredient web content. Because of its anti-inflammatory features, it assists in the management of rheumatoid joint inflammation and also osteo arthritis. It helps to relieve joint pain and also swelling. It additionally assists in the improvement of appetite.

  Question. How can Shallaki (Boswellia) resin improve brain function?

  Answer. Shallaki’s antioxidant homes aid to boost brain function. The antioxidants in Shallaki material fight free radicals, which are responsible for neuronal (mind) cell damages. This aids in the therapy of problems such as amnesia and Alzheimer’s condition.

  Because of its Balya (strength provider) quality, Shallaki resin is a handy treatment for improving mind function. It assists in the monitoring of cell deterioration and also gives toughness to the mind for proper feature.

  SUMMARY

  This plant’s oleo periodontal material offers a wide variety of healing qualities. Clients with joint inflammation can take 1-2 Shallaki pills with water to relieve joint swelling.