Xana Yastikasana i yini
Yastikasana Asana leyi yitlhela yiva xiyimo xo wisa kumbe ku ololoka. Munhu a nga endla asana leyi hi ku olova.
Nakambe Tiva tanihi: Xiyimo xa Nhonga/ Xiyimo xa Nhonga, Yastika Asana, Yastik Asan
Ndlela yo sungula...
Xana Yoga Mudra i yini
Mudra ya Yoga Rito “Yogamudra” ri huma eka marito lawa mambirhi – yoga (ku lemuka) na mudra (xilemo). Xisweswo Yogamudra i “xilemo xa ku lemuka”.
Swi tiyisisa leswaku u fikelela xiteji xa le henhla...
Xana Vajrasana i yini
Vajrasana Ku fana na Padmasana, leyi na yona i Asana yo anakanyisisa. Munhu a nga tshama a ntshunxekile nkarhi wo leha eka Asana leyi.
Leyi i asana yin’we leyi nga endliwaka hi ku hatlisa endzhaku ko...
Xana Vakrasana i yini
Vakrasana Eka asana leyi, xiphemu xa le henhla xa miri xi hundzukile hi ku helela naswona xi soholotiwile. Nkolo, misiha ya mavoko, milenge na le ndzhaku swi olovisiwile.
Nakambe Tiva tanihi: Xiyimo xo soholota, Xiyimo...
Xana Virasana i yini 1
Virasana 1. Xitsonga Hero Yoga Pose i yin’wana ya swiyimo swa xisekelo swo tshama, na swona swi kahle swinene eka Meditation.
Ku rhendzeleka endzeni ka milenge yale henhla na matsolo swihambanile na ku famba famba...
Xana Virasana i yini 2
Virasana 2. Xitsonga Vira swi vula xivindzi. Ndlela leyi wanuna wa xivindzi a tekaka xiyimo ha yona loko a ri karhi a hlasela nala wakwe, xiyimo lexi fanaka xi vumbiwa eka asana leyi, hikwalaho yi...
Xana Vrishchikasana i yini
Vrishchikasana hi ndlela leyi Xiyimo xa miri eka xiyimo lexi xi fana ni xikhovha. Loko yi tilulamisela ku ba muhlaseriwa wa yona hi ku archa ncila wa yona ehenhla ka nkolo wa yona & no ba...
Xana Utkatasana i yini
Utkatasana Utkatasana yi tala ku vuriwa "Chair Pose." Eka tihlo ra le handle, ri languteka ku fana ni mu- yogi la tshameke exitshan’weni lexi nga ehleketiwaka.
Kambe loko u endla pose, hakunene a hi cushy, passive...
Xana Uttana Kurmasana i yini
Uttana Kurmasana Kurma’ swi vula ximanga. Eka xiteji xosungula mavoko ya ololoka eka matlhelo hinkwawo ya miri, milenge yiva ehenhla ka mavoko, xifuva na makatla ehansi.
Leyi i ximanga lexi nga ni milenge leyi hlanganisiweke....
Scabex Ointment
Manufacturer
Indoco Remedies Ltd
Composition
Lindane / Gamma Benzene Hexachloride (0.1%), Cetrimide (1%)
Type
Ointment
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How to use Scabex Ointment
This medicine is for outside...