Arjuna (Terminalia arjuna)

Arjuna, in some cases referred to as the Arjun tree,” is a prominent tree in India.^(HR/1)

It possesses anti-oxidant, anti-inflammatory, and antibacterial effects, among others. Arjuna aids in the prevention of heart disease. It helps the heart operate properly by strengthening and toning the cardiac muscles. The Arjuna tree also possesses anti-hypertensive properties that aid in the reduction of high blood pressure. Arjuna chaal boiled in milk should be consumed 1-2 times a day for maximum benefits in the case of heart issues. Arjuna also aids in the management of diarrhoea, asthma, and cough. External use of Arjuna bark (Arjuna chaal) aids in the treatment of eczema, psoriasis, itching, and rashes, among other skin conditions. Arjuna should be avoided if you’re taking anticoagulant medication because it thins the blood.”

Arjuna is also known as :- Terminalia arjuna, Partha, Svetavaha, Sadad, Sajada, Matti, Bilimatti, Neermatti, Mathichakke, Kudare Kivimase, Nirmasuthu, Vellamaruthi, Kellemasuthu, Mattimora, Torematti, Arjon, Marudam, Maddi

Arjuna is obtained from :- Plant

Uses and benefits of Arjuna:-

As per several scientific studies, uses and benefits of Arjuna (Terminalia arjuna) are mentioned as per below^(HR/2)

• Angina (heart-related chest pain) : Arjuna has been shown to help in chest pain (angina). Arjuna has been shown in studies to reduce the frequency of chest pain attacks by lowering cortisol levels (stress hormone). The use of arjuna is widely tolerated. In adults with stable angina, Arjuna improves exercise tolerance, raises HDL levels, and lowers blood pressure.
  “Arjuna is beneficial in lowering the risk of heart disorders such as angina. Angina is caused by a Kapha imbalance, while the pain it causes is a symptom of a Vata imbalance. Ama (toxic residues in the body owing to incorrect digestion) is produced in the body when Kapha is exacerbated. This Ama builds up in the heart passages, clogging them up and aggravating Vata. The pain in the chest area is caused by this. Arjuna has a balancing effect on the Kapha dosha. It aids in the reduction of Ama, the clearing of blocked heart passages, and the calming of irritated Vata. This aids in the relief of chest pain. 1. Take 4-8 tablespoons of Arjuna kwath powder. 2. Pour in the same amount of milk or water. 3. Drink after meals once or twice a day to lower the risk of chest trouble.
• Heart disease : Arjuna may be useful in the treatment of cardiac problems. Arjuna is a cardiotonic herb that helps to strengthen the heart muscles. Arjuna is useful for heart disorders such as high blood pressure, palpitations, and a rapid heartbeat. Arjuna’s tannins and glycosides are antioxidants that preserve heart muscles and blood vessels. Arjuna also aids in the dilatation of blood vessels and the dissolution of plaque in order to increase blood flow.
  Arjuna aids in the management of cardiac disease and the correct functioning of the heart. It also aids in the maintenance of a healthy blood pressure and heart rate. This is because it has a Hrdya (cardiac tonic) effect. Tips: 1. Take 4 to 8 tablespoons of Arjuna kwath powder. 2. Pour in the same amount of milk or water. 3. Drink after meals once or twice a day to lower your risk of heart disease.
• Diarrhea : Arjuna may be useful in the treatment of diarrhoea. Arjuna is antibacterial as well as astringent. It prevents microorganisms from infecting the intestine. Arjuna regulates intestinal motility and protects the body from losing too much water and electrolytes.
  In Ayurveda, diarrhoea is referred to as Atisar. It is caused by poor nutrition, contaminated water, pollutants, mental tension, and Agnimandya (weak digestive fire). All of these variables contribute to the aggravation of Vata. This worsened Vata draws fluid into the gut from numerous body tissues and mixes it with the excrement. This causes loose, watery bowel movements or diarrhoea. Arjuna helps to control the frequency of movements in the body as well as maintain fluid. This is due to the properties of Kashaya (astringent) and Sita (cool). 1. Take half to one teaspoon of Arjuna powder. 2. To manage diarrhoea, mix honey or water in a glass of water and drink after a light meal.
• airways (bronchitis) : Arjuna is beneficial for lung issues such as infection, cough, asthma, and bronchitis. Lung issues, such as bronchitis, are referred to as Kasroga in Ayurveda and are caused by poor digestion. Ama is formed as a result of a poor diet and insufficient waste removal (toxic remains in the body due to improper digestion). This Ama builds up in the lungs as mucus, causing bronchitis. Due to its Kapha balancing properties, Arjuna helps to reduce Ama and eliminate mucus. Tips: 1. Take 4 to 8 tablespoons of Arjuna kwath powder. 2. Pour in the same amount of milk or water. 3. To help with lung difficulties, drink once or twice a day after meals.
• Urinary tract infections (UTIs) : Arjuna is an antibacterial herb that aids in the treatment of urinary tract infections. Arjuna can also help with symptoms like frequent urination.
  Mutrakcchra is a wide term used in Ayurveda to indicate urinary tract infection. Mutra is the Sanskrit word for slime, while krichra is the Sanskrit word for pain. Mutrakcchra is the medical term for dysuria and painful urination. When you use Arjuna for a urinary tract infection, it helps to relieve pain and enhance urine flow. This is owing to its diuretic (Mutral) properties. Because of its Sita (cold) nature, it also relieves burning sensations and provides a cooling effect during urinating. Tips: 1. Take 4 to 8 tablespoons of Arjuna kwath powder. 2. Pour in the same amount of milk or water. 3. Drink once or twice a day after a meal to alleviate UTI symptoms.
• Ear pain : Earache treatment with arjuna bark could be effective. Earache is usually caused by an ear infection. Arjuna possesses antibacterial and anti-inflammatory properties. Arjuna lowers the pain associated with ear infections by inhibiting the growth of microorganisms that cause them.

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Precautions to be taken while using Arjuna:-

As per several scientific studies, below precautions should to be taken while taking Arjuna (Terminalia arjuna)^(HR/3)

• Arjuna might communicate with blood thinners. So it is typically recommended to consult your doctor if you are taking Arjuna with anticoagulant drugs.

• Special precautions to be taken while taking Arjuna:-

  As per several scientific studies, below special precautions should to be taken while taking Arjuna (Terminalia arjuna)^(HR/4)

  • Breastfeeding : If you’re breastfeeding, don’t take Arjuna.
  • Patients with diabetes : Arjuna has actually been shown to reduced blood sugar level degrees. If you’re using Arjuna with anti-diabetic medicine, it’s a good suggestion to keep an eye on your blood glucose degrees.
  • Pregnancy : Arjuna needs to be avoided during pregnancy.
  • Allergy : If your skin is oversensitive, mix Arjuna leaves or Arjuna chaal (bark) paste/powder with honey or milk.

  How to take Arjuna:-

  As per several scientific studies, Arjuna (Terminalia arjuna) can be taken into the methods mentioned as per below^(HR/5)

  • Arjuna Chaal Churna : Take one fourth to half tsp of Arjuna Chaal (bark) churna or as recommended by the physician. Include honey or water and also take after lunch as well as dinner.
  • Arjuna Capsule : Take one to 2 Arjuna capsules or as advised by the doctor. Swallow it with water or milk after lunch and also dinner.
  • Arjuna Tablet : Take one Arjuna tablet computer system or as recommended by the physician. Ingest it with water or milk after lunch as well as likewise dinner.
  • Arjuna tea : Take one 4th to one half tsp of Arjuna tea. Boil in one cup water in addition to one cup milk till the quantity lowers to half cup. Consume once or twice a day in early morning and also night.
  • Arjuna Kwath : Take half to one teaspoon of Arjun powderAdd one cup of water and fifty percent cup milk in addition to boil itWait for five to 10 mins or till the quantity decreases to half cupThis is Arjuna kwath. Take four to 8 teaspoons of Arjuna kwath (preparation) 1 or 2 times a day after taking food.
  • Arjuna Leaves or Bark Fresh Paste : Take fifty percent to one teaspoon of Arjuna leaves or fresh paste of Arjuna bark (Arjuna chaal). Add honey to it as well as mix wellApply equally on the face along with neck. Let it rest for 4 to 5 mins. Clean thoroughly with faucet water. Utilize this service one to three times a week to get rid of acne as well as acnes.
  • Arjuna Bark (Arjuna chaal) or Leaves Powder : Take fifty percent to one teaspoon of Arjuna leaves or fresh powder of Arjuna bark barkAdd milk to it as well as mix wellApply equally on the face and additionally neck. Allow it sit for 4 to five mins. Wash totally with faucet water. Utilize this service one to 3 times a week to get rid of hyperpigmentation.

  How much Arjuna should be taken:-

  As per several scientific studies, Arjuna (Terminalia arjuna) should be taken into the amounts mentioned as per below^(HR/6)

  • Arjuna Powder : One fourth to half teaspoon two times a day or as prescribed by the medical professional.
  • Arjuna Capsule : One capsule twice a day or as suggested by the doctor.
  • Arjuna Tablet : One tablet twice a day or as recommended by the physician.

  Side effects of Arjuna:-

  As per several scientific studies, below side effects need to be taken into consideration while taking Arjuna (Terminalia arjuna)^(HR/7)

  • There is not enough scientific data available about side effects of this herb yet.

  Questions asked frequently Related to the Arjuna:-

  Question. Does Arjuna decrease heart rate?

  Answer. Arjuna bark extract has been shown to trigger severe bradycardia in research studies (reduced heart rate). If you have low high blood pressure or a rapid heart price, you should see your doctor before utilizing Arjuna. Arjuna bark remove has actually been shown to cause extreme bradycardia in researches (reduced heart rate). If you have low high blood pressure or a fast heart rate, you must see your medical professional before utilizing Arjuna.

  Question. Does Arjuna improve fertility?

  Answer. Yes, Arjuna help with reproductive enhancement. Anti-oxidants and also steels like zinc are bountiful in arjuna bark remove. Arjuna bark boosts sperm matter by advertising the creation of new sperm cells. Arjuna additionally contributes to the body’s general stamina.

  Question. Is Arjuna good for menorrhagia?

  Answer. Arjuna lowers the risk of menorrhagia and other bleeding diseases. Raktapradar is the Ayurvedic term for large menstrual blood loss (excessive secretion of menstruation blood). This is caused by the Pitta dosha in the body becoming exacerbated. By stabilizing Pitta dosha, Arjuna chaal (bark) assists to manage hefty menstruation circulation. As a result of its Sita (cool) and Kashaya (astringent) qualities, this holds true.

  Question. Is Arjuna good for indigestion?

  Answer. Yes, Arjuna can aid with acid indigestion. Acid indigestion, according to Ayurveda, is the outcome of a poor digestion procedure. Acid indigestion is caused by exacerbated Kapha, which causes Agnimandya (weak digestive fire) and also acid indigestion. Because of its Kapha harmonizing residential properties, Arjuna chaal (bark) aids in the enhancement of Agni (gastrointestinal).

  Question. Does Arjuna powder increase immune system?

  Answer. Arjuna powder might help in the battle versus parasitical illness by improving the body immune system. Its potent anti-inflammatory, analgesic, and immunostimulatory activities represent this.

  Question. Can Arjuna bark reduce blood pressure?

  Answer. Arjuna bark (Arjuna chaal) has actually been displayed in studies to help lower blood pressure. This is owing to its high coenzyme Q10 degree. Coenzyme Q10 is a driver that assists in the decrease of too much high blood pressure and the enhancement of heart performance.

  1. Take a quarter to half teaspoon of Arjuna chaal powder. 2. Bring 1 cup milk to a boil. 3. Take it 1-2 times per day to lower blood pressure and heart disease risk.

  Question. Is Arjuna useful in reducing the risk of STDs?

  Answer. Arjuna is meant to secure versus sexually transferred condition, albeit there aren’t sufficient research studies on the system. This is due to its anti-HIV properties.

  Question. Can Arjuna bark protect the liver?

  Answer. Arjuna bark’s hepatoprotective activity has been received animal experiments to aid shield the liver and also improve its function. This is because of the visibility of several bioactive substances in Arjuna’s bark, such as phenolics, flavonoids, and also tannins.

  Question. Can Arjuna bark protect the kidney?

  Answer. Uremia, a type of kidney health problem, is a potentially lethal problem that needs quick treatment. Kidney transplantation and also dialysis are two therapy options for uremia, both of which are costly and also have adverse effects. Oxidative tension, which is brought on by an increase in the amount of complimentary radicals, is just one of the reasons for kidney illness. Due to its high antioxidant activity, arjuna bark can assist secure the kidneys from oxidative stress and anxiety. It minimises the threat of kidney cell damage by scavenging totally free radicals.

  Question. Can Arjuna cure fever?

  Answer. High temperature can be treated with arjuna bark. This is owing to its anti-inflammatory and analgesic effects.

  Question. Is Arjuna bark (Arjuna chaal) good for dry skin?

  Answer. Arjuna bark essence is beneficial to dry skin. Dry skin is dried out and loses its flexibility. It’s possible that the skin will certainly turn scaly. Arjuna boosts the moisture degree of the skin by stopping water loss. This help in the restoration of skin suppleness. Arjuna likewise enhances blood flow as well as sebum manufacturing in the skin.

  Question. Does Arjuna prevent skin aging?

  Answer. Arjuna bark extract (Arjuna chaal) does, as a matter of fact, protect against skin ageing. A boost in the quantity of totally free radicals is connected to ageing. Arjuna has strong antioxidant residential properties that protect the skin from totally free radical damages. It advertises the growth of new skin cells, moisturises the skin, as well as raises the versatility of the skin. It additionally prevents skin thinning and also sagging.

  Question. Is Arjuna bark (Arjuna chaal) good for mouth ulcers?

  Answer. Yes, Arjuna chaal (bark) is effective in the treatment of oral ulcers. This is because the chilling result of Arjuna chaal paste is owing to its Sita (cold) quality. As a result of its Ropan (recovery) nature, it likewise helps in fast recovery.

  Question. Is Arjuna helpful in treating bleeding piles?

  Answer. Because of its Kashaya (astringent) quality, Arjuna works in the therapy of hemorrhaging stacks. Arjuna is likewise helpful for eliminating discomfort associated with bowel movements. Due to its Sita (chilly) nature, this is the case. Nevertheless, because a high dose of Arjuna may cause constipation, it is best to utilise it under medical guidance.

  Question. Is Arjuna good for healing bruises?

  Answer. When used on the surface, Arjuna works at lowering wounding. A contusion, according to Ayurveda, is an indication of exacerbated Pitta. As a result of its Sita (cold) home, Arjuna balances an exacerbated Pitta. Arjuna’s Ropan (recovery) residential or commercial property likewise helps to speed up the healing process.

  Question. Is Arjuna good for skin disorders?

  Answer. Yes, Arjuna is valuable for skin disorders due to the fact that when put on the affected location, it aids to take care of the signs and symptoms of skin diseases like eczema. Rough skin, blisters, swelling, itching, as well as blood loss are a few of the symptoms of dermatitis. Pitta is the primary reason for these signs. Arjuna powder aids to minimise swelling and bleeding. As a result of its Sita (trendy) as well as Kashaya (astringent) qualities, this holds true.

  SUMMARY

  It possesses anti-oxidant, anti-inflammatory, as well as anti-bacterial effects, among others. Arjuna aids in the prevention of heart disease.

  
  

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