Yoga (Manipuri)

ꯕꯛꯔꯥꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ, ꯃꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ & ꯆꯦꯀꯁꯤꯟ ꯊꯧꯔꯥꯡꯁꯤꯡ꯫

What is Vakrasana, Its Benefits & Precautions