Bael: Uses, Side effects, Health benefits, Dose, Interactions

Bael (Aegle marmelos)

Bael, likewise referred to as “Shivaduma” or “Lord Shiva’s Tree,” is a sacred tree in India.(HR/1)

It’s also a valuable medicinal herb with a variety of applications in traditional medicine. The root, leaf, trunk, fruit, and seeds of Bael are all effective in the treatment of many ailments. Unripe Bael fruit pulp mixed with sugar or honey, according to Ayurveda, is particularly beneficial in treating diarrhoea, dysentery, and other gastrointestinal ailments. Bael leaf decoction with black pepper can also aid with constipation because of its laxative properties.Due to its expectorant properties, it also aids in the management of cough. This encourages the release of sputum by the airways and makes breathing easier. It is beneficial to massage Bael leaf powder with coconut oil on the scalp to promote hair growth since it nourishes the hair. Because of its anti-inflammatory properties, this paste can also be used to treat ocular problems such abscesses. Bael pulp can also be used as a face pack to give your skin a youthful appearance. Bael fruit should not be consumed in large quantities because of its laxative properties, which might cause constipation.

Bael is also known as :- Aegle marmelos, Sriphala, Vael, Bela, Bilva, Bael Root, Bengal Quince, Bilivaphal, Bill, Bilum, Koovalam, Baela, Bel, Bil, Vilvam, Maredu, Wood Apple

Bael is obtained from :- Plant

Uses and benefits of Bael:-

As per several scientific studies, uses and benefits of Bael (Aegle marmelos) are mentioned as per below(HR/2)

  • Diarrhea : Bael may be useful in the treatment of diarrhoea. Bael possesses antibacterial and anti-diarrheal properties. Bael suppresses the release of poisons by dangerous microorganisms and slows their growth. In cases of diarrhoea, Bael regulates the infection and reduces the frequency of faeces.
  • Constipation : Bael may be useful in the treatment of constipation. The fruit of the bael tree has laxative qualities. Bael’s ripe fruit is high in fibre, which aids in gut cleansing.
  • Urticaria : Urticaria is an allergic reaction that is also called in Ayurveda as Sheetpitta. This occurs when Vata and Kapha are out of balance, as well as when Pitta is compromised. Because of its Vata and Kapha balancing characteristics, Bael can help with Urticaria. Tips: a. Take 1-2 teaspoon Bael juice or as directed by your doctor. b. Combine with rose water or coconut oil and apply to the affected region. b. If you want to get rid of urticaria, leave it for 4-5 hours.
  • Dandruff : Dandruff, according to Ayurveda, is a scalp disease characterised by flakes of dry skin. This is because Vata is exacerbated. Bael has anti-dandruff qualities and helps to balance the Vata dosha. Take Bael peel powder as an example. b. Massage with coconut oil on a regular basis. c. For best effects, do this for at least 1-2 months.

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Precautions to be taken while using Bael:-

As per several scientific studies, below precautions should to be taken while taking Bael (Aegle marmelos)(HR/3)

  • Special precautions to be taken while taking Bael:-

    As per several scientific studies, below special precautions should to be taken while taking Bael (Aegle marmelos)(HR/4)

    • Patients with diabetes : Bael has the possible to lower blood sugar level levels. As a result, while taking Bael with various other anti-diabetic medications, it is normally suggested that you monitor your blood glucose degree.

    How to take Bael:-

    As per several scientific studies, Bael (Aegle marmelos) can be taken into the methods mentioned as per below(HR/5)

    • Bael Juice (Sharbat) : Take half to one cup of Bael Sharbat. Combine with water in addition to beverage it after taking light food 1 or 2 times a day. Drink this to get rid of looseness of the bowels or dysentery.
    • Bael Churna : Take one fourth to half teaspoon Bael churna. Combine with water and also take after lunch as well as additionally dinner.
    • Bael Tea : Take one to 2 teaspoon of baked Bael pulp. Add hot water to it. Stir for one to 2 minutes.
    • Bael Squash : Take three to four teaspoons of Bael pulp in a glass. Pour some cold water to it. Stir for 2 to 3 mins. Stress as well as additionally include water. Consume this for cooling influence on the stomach.
    • Bael Capsule : Take one to two Bael pills. Swallow it with water preferably after recipes.
    • Bael Tablets : Take one to 2 tablets of Bael. Ingest it with water preferably after dishes.
    • Bael Murabba : Take 2 to 3 teaspoons of Bael murabba. Have it ideally in the breakfast for much better digestion.
    • Bael Candies : You can take Bael desserts according to your liking along with requirement.
    • Bael Juice : Take one to 2 teaspoon Bael juice. Blend with coconut oil or climbed up water. Apply on the damaged location and also leave it for 4 to five hrs. Clean extensively with tap water.
    • Bael Pulp Scrub : Take one to two tsp of Bael pulp. Gently massage treatment on your face as well as additionally neck for 4 to 5 mins. Wash completely with faucet water.
    • Bael Powder with Hair Pack : Take one to two tsp of Bael powder. Add coconut oil to it along with stir. Massage therapy on the hair in addition to enable it sit for 4 to 5 hours. Rinse with hair shampoo and also water.

    How much Bael should be taken:-

    As per several scientific studies, Bael (Aegle marmelos) should be taken into the amounts mentioned as per below(HR/6)

    • Bael Juice : Half to one mug twice a day or based on your taste.
    • Bael Churna : One 4th to half tsp twice a day.
    • Bael Capsule : One to 2 capsules two times a day.
    • Bael Tablet : One to two capsules twice a day.
    • Bael Candy : to five sweets or based on your requirement.
    • Bael Powder : Half to one teaspoon or based on your requirement.

    Side effects of Bael:-

    As per several scientific studies, below side effects need to be taken into consideration while taking Bael (Aegle marmelos)(HR/7)

    • There is not enough scientific data available about side effects of this herb yet.

    Questions asked frequently Related to the Bael:-

    Question. How to eat fresh Bael fruit?

    Answer. 1. How to consume ripe Bael fruit: a. Remove the Bael’s peel. b. Mash it thoroughly and soak the pulp for at least two hours before eating it. 2. Make Bael juice in one of two ways: a. Cut the Bael fruit in half and scoop out the pulp with a spoon. c. Mash it thoroughly and season with milk. c. Strain the juice and drink it.

    Question. How does Bael taste like?

    Answer. Bael has its very own distinct flavour profile. It tastes like a mix of mango as well as banana at first. The flavour becomes somewhat astringent as well as refreshing after a couple of seconds.

    Question. Is Bael wood edible?

    Answer. Bael wood is not edible as well as does not have any medicinal residential properties.

    Question. Can Bael upset stomach?

    Answer. Dysentery, diarrhoea, and other gastrointestinal diseases can all be treated with unripe Bael fruit. However, if consumed in high quantities, it might cause constipation. This is owing to the fact that it is Grahi (absorbent). Tips: 1. Take 1-2 teaspoons of Bael pulp that is still unripe. 2. Dry roast and sweeten with honey and sugar. 3. Take it once or twice a day for dysentery and diarrhoea alleviation.

    Question. Is Bael juice bad for asthma?

    Answer. No, Bael fruit or juice can assist with a selection of respiratory system issues such as colds, bronchial asthma, and bronchitis. This results from its capacity to stabilize the Kapha dosha.

    Question. Is Bael good for diabetes?

    Answer. Because of its anti-diabetic homes, Bael is effective in the management of diabetic issues. Bael help in the decrease of blood sugar level levels. Insulin secretion is additionally boosted by Bael. Bael lowers the occurrence of diabetes-related troubles because of its antioxidant residential or commercial properties.

    Question. Is Bael good for liver?

    Answer. Yes, Bael is beneficial to the liver. Antioxidant, anti-inflammatory, as well as hepatoprotective activities are all present. Bael leaves aid to protect the liver from the results of alcohol use.

    Question. Is Bael good for ulcers?

    Answer. Bael does have anti-ulcer residential or commercial properties. One of one of the most typical root causes of tummy ulcers is oxidative tension. Luvangetin, a molecule discovered in Bael, is a powerful anti-oxidant that helps to avoid abscess development.

    Question. Does Bael act as a contraceptive?

    Answer. Yes, Bael is an efficient man contraception. According to animal study, Bael bark decreases testosterone levels. It lowers sperm matter and also motility by inhibiting sperm manufacturing. Because of this, Bael avoids pregnancy. Nevertheless, once the treatment is quit, the fertility can be recuperated.

    Question. Does Bael help to manage asthma?

    Answer. Bael does certainly have anti-asthmatic and antihistaminic residential properties. Allergy-inducing chemicals cause tracheal tightenings. These contractions are known to be minimized by Bael. Bael likewise assists to reduce phlegm production and also bronchial asthma signs and symptoms.

    Question. What are the health benefits of Bael fruit for pregnant women?

    Answer. During pregnancy, eating Bael fruit container assist you avoid vomiting. If eaten twice a day, a blend of steamed rice water and immature Bael fruit pulp might assist take care of throwing up during pregnancy.

    Question. What are the benefits of Bael leaf?

    Answer. The therapeutic homes of bael fallen leave are numerous. It acts as a moderate laxative, loosening the feces and also preventing bowel irregularity. Due to its expectorant residential properties, it additionally aids in the management of coughing in bronchial asthma as well as respiratory disease individuals. Bael fallen leave’s anti-inflammatory homes help in the therapy of high temperature, hemorrhaging noses, and also eye concerns such as conjunctivitis as well as various other infections.

    Due to its Vata-Kapha balancing and Shothhar (anti-inflammatory) characteristics, bael leaf is beneficial in conditions such as fever, discomfort, and any other disease caused by an imbalance of Vata-Kapha dosha. It aids in the balancing of these doshas and the reduction of pain and fever symptoms. Due to its Vata and Kapha balancing characteristics, it also aids in the management of asthma, cough, and cold symptoms. If a decoction of its leaves is taken with black pepper, it may help with constipation.

    Question. Does Bael causes rashes?

    Answer. As a result of its Ropan (healing) qualities, Bael does not develop rashes. If you have oversensitive skin, however, you ought to check out a doctor before using Bael.

    Question. Does Bael promote wound healing?

    Answer. Yes, Bael help in the recovery of injuries. When used topically, bael help in the manufacturing of brand-new skin cells and also boosts wound recovery.

    Because Bael has a Ropan (recovery) top quality, it assists in injury healing. When carried out to the damaged location, it promotes fast recovery.

    Question. Can Bael be used for eye infections?

    Answer. Yes, Bael leaves can aid with conjunctivitis and also various other eye problems. Bael blossom preparation can additionally be used as an eye lotion to treat infections.

    Question. Can Bael be used in case of burns?

    Answer. Yes, Bael fruit powder can be used to cure burns on the outside. 1. Combine Bael fruit powder and mustard oil in a mixing bowl. 2. Apply to the burned area.

    Question. Can Bael be used for ear infections?

    Answer. Yes, Bael can be utilized to treat ear infections. Bael possesses anti-inflammatory and astringent results. Ear inflammation as well as pus discharge are minimized with Bael.

    Question. Does Bael have a role in leucoderma?

    Answer. Yes, Bael is prescribed for the therapy of leucoderma. Psoralen in Bael boosts skin’s resistance to sunshine as well as help in the maintenance of skin’s all-natural colour.

    When provided to the damaged area, Bael aids in the recovery process. This is owing to the truth that it has a Ropan (healing) home.

    Question. What are the benefits of using Bael leaves for hair?

    Answer. Limonene, which is made use of as a smell in hair oil, is located in bael leaf oil. When blended with cumin seeds as well as massaged into the scalp, it also functions as a hair restorative.

    An aggravation of Kapha dosha may cause hair problems such as dandruff, itchy, or oily scalp. Due to its Kapha balancing properties, Bael may be able to assist in the management of certain illnesses. It aids in the removal of excess oil from the scalp and provides natural hair health and lustre. a. Measure out 1-2 teaspoons of Bael powder. b. Mix in the coconut oil thoroughly. c. Massage the hair and scalp for 4-5 hours before rinsing. c. Rinse with water and shampoo.

    SUMMARY

    It’s additionally a beneficial medical herb with a selection of applications in standard medication. The root, fallen leave, trunk, fruit, as well as seeds of Bael are all effective in the therapy of lots of disorders.